Skip to content
WhatToEat.Today
Login

Jain recipes: no onion, garlic or root vegetables

2,799

2799 Jain recipes with no onion, garlic, potato, carrot, fresh ginger or other root vegetables, and no mushrooms, eggs or honey. Hing, dry ginger and turmeric powder are fine. Each has photos, step-by-step instructions and cook times. The quickest, Apfelschorle, takes 2 minutes. Most take around 40 minutes.

Filter these by time, diet or cuisine · Make Jain your diet to see only these recipes everywhere on the site.

Bikaneri bhujiaSpicy moth bean noodle snack

Bikaner in the Thar desert has made bhujia for well over a century, and the city's version stands apart for its use of moth-bean flour mixed with gram flour. Moth beans, hardy little desert pulses, give the sev an earthy flavour and a brittle, short crunch, while black pepper, black cardamom and a touch of clove add a peppery warmth. Families keep a tin of bhujia for tea time, sprinkle it over poha and chaat, and take boxes home after Diwali visits. A common mistake is making the dough too stiff; it is hard to press and the strands snap. Chef's tip: the dough should feel softer than chapati dough—so soft that a fingertip leaves a smooth dent. Use a sev press with the finest plate.

45 minIndianSnacks & StartersVeganGluten free
by KrazyBadal 0 views

Mohan thaalGram flour fudge

Mohan thaal, named after Krishna, is offered at temples on Janmashtami and fills sweet boxes at Diwali in both Rajasthan and Gujarat. It is coarse gram flour roasted in ghee until it turns golden and smells like roasted nuts, then set with cardamom syrup into a grainy, fudge-like slab and cut into diamonds. The texture comes from a step called dhabo: rubbing ghee and milk into the flour, then sieving it into tiny granules before roasting. The mistake most cooks make is cooking the syrup too long; the fudge sets rock-hard and crumbles when cut. Chef's tip: take the syrup off the heat at a firm one-and-a-half string stage, and stop stirring when the mixture pulls away from the pan's sides in one mass.

65 minIndianIndian SweetsGluten free
by KrazyBadal 0 views

Pizza frittaFried pizza parcels

Pizza fritta is the street-food pizza of Naples: a disc of pizza dough folded over a filling and fried in hot oil until puffed and blistered, sold from kiosks in the Spanish Quarter and around Via dei Tribunali. It became popular after the war, when wood ovens were scarce and a pan of oil was all many cooks had. The classic filling has ricotta, smoked provola, tomato and pepper; pork crackling (cicoli) is often added, but not here. Chef's tip: seal the edge by pressing with your fingertips, not a fork, and leave a 2 cm border; a well-sealed parcel puffs like a pillow instead of bursting.

50 minItalianPizza
by KrazyBadal 0 views

Cacio e pepe

Cacio e pepe is a Roman trattoria standard: just pasta, sheep's cheese and a lot of cracked black pepper, turned into a glossy cream with starchy cooking water. Romans order it as a primo at lunch, especially in the old osterie of Testaccio and Trastevere, and it was born as shepherds' food because dry pecorino and peppercorns kept for weeks. Tonnarelli (square egg-free spaghetti) is the classic shape; in southern Tuscany the same sauce coats pici, fat hand-rolled noodles, and the variation is in the last step. Chef's tip: toast the cracked pepper in the dry pan first, then splash in pasta water; it turns the pepper fragrant rather than harsh and starts the sauce base.

20 minItalianPasta & Noodles
by KrazyBadal 0 views

Bubble tea with brown sugar pearlsMilk tea with tapioca pearls

Pearl milk tea (zhen zhu nai cha) was born in Taichung, Taiwan, in the 1980s and has since spread to tea shops in every Chinese city. Strong black tea is shaken with milk and ice over dark, chewy tapioca pearls soaked in brown sugar syrup. Store-bought quick-cook pearls make it easy at home; kids love the big straws. Chef's tip: cook the pearls right before serving; after a couple of hours they go hard, and they can't be revived in the fridge.

30 minChineseDrinks
by KrazyBadal 0 views

Mango pomelo sagoMango, pomelo and sago dessert

Yeung chi gam lo was created in a Hong Kong restaurant in the 1980s and quickly became the city's favourite summer dessert, served in dessert shops late into the night. It's half drink, half pudding: puréed ripe mango mixed with coconut and evaporated milk, studded with chewy sago pearls, mango cubes and juicy pomelo. Chef's tip: rinse the cooked sago under cold water until it stops feeling slimy; this keeps each pearl separate and the dessert clean-tasting.

35 minChineseDesserts
by KrazyBadal 0 views

Sago gula MelakaSago pudding with palm sugar

This cool, wobbly pudding is named after the dark palm sugar made from coconut-flower sap around Melaka, and it's on the menu at Peranakan restaurants there and at many a Malaysian dinner party. Little domes of clear sago pearls are chilled until set, then turned out and drowned in salted coconut milk and smoky gula Melaka syrup. The pearls are soft and bouncy, the sauces rich and caramel-dark, and it can all be made the day before. Chef's tip: pour the sago into the water only once it's at a full rolling boil, and stir straight away; tepid water turns it into a gluey lump.

40 minMalaysianDessertsVeganGluten free
by KrazyBadal 0 views

CendolPandan jelly in coconut milk

On a sweltering afternoon in Melaka, the queue snakes out of the cendol shops on Jonker Street: a bowl of shaved ice drenched in salted coconut milk and smoky, dark gula Melaka syrup, hiding soft green jelly 'worms' made from rice flour and pandan, with red beans at the bottom. It's sweet, salty, creamy and cold all at once, and it's the city's signature dessert. Melaka's own gula Melaka is the key; it should smell of caramel and woodsmoke. Chef's tip: a pinch of salt in the coconut milk makes the palm sugar taste deeper; without it the bowl tastes flat.

40 minMalaysianDessertsVeganGluten free
by KrazyBadal 0 views

Kuih lapisSteamed layered coconut cake

Kuih lapis is the striped, bouncy cake piled on trays at Malaysian pasar malam (night markets) and laid out for guests at Hari Raya, Deepavali and Chinese New Year open houses. It's built from a thin coconut-milk batter of rice flour and tapioca starch, steamed one layer at a time, so each slice shows nine neat stripes, and children everywhere peel them off one by one. The texture is soft, springy and slightly chewy; the flavour is gentle coconut and pandan. It takes patience rather than skill. Chef's tip: steam the empty tin for 5 minutes before the first layer, so it sets evenly from the bottom.

120 minMalaysianDessertsVeganGluten free
by KrazyBadal 0 views

KleponPandan rice balls with palm sugar

Klepon are the jajan pasar, or market cakes, of Java: sold in the morning from baskets lined with banana leaves, bright green from pandan and dusted with grated coconut. Bite one and a pocket of molten palm sugar floods your mouth, so Javanese eat them whole. Malaysians and Singaporeans know the same sweet as onde-onde, made for festive tea tables, so this page covers both. Chef's tip: seal the balls with no cracks and drop them into gently boiling water — the moment they float, give them one more minute, and the sugar inside will be fully molten.

40 minIndonesianDessertsVeganGluten free
by KrazyBadal 0 views

Nasi kuningTurmeric coconut rice

Yellow rice is Indonesia's rice for good news: shaped into a tall cone called tumpeng, it's the centrepiece at birthdays, housewarmings and thanksgiving gatherings across Java, Bali and Sulawesi, and in Manado and Banjarmasin it's also a weekday breakfast wrapped in banana leaf. The grains are cooked in coconut milk with turmeric, lemongrass, salam and lime leaf, so they come out fluffy, golden and gently fragrant, rich without being heavy. Serve it with tempe orek, perkedel, sambal and cucumber for a festive platter. Chef's tip: steam the rice after its first absorption, Javanese style, or rest it covered off the heat for 10 minutes — skipping this gives sticky, uneven grains.

40 minIndonesianRice & GrainsVeganGluten free
by KrazyBadal 0 views

Buna (Ethiopian coffee ceremony)Roasted and brewed Ethiopian coffee

Coffee was born in Ethiopia's south-western forests around Kaffa and Jimma, and buna is still a ceremony as much as a drink: in homes from Jimma to Addis Ababa, a woman of the house roasts green beans in a pan over charcoal, carries the smoking pan around so guests can breathe in the aroma, grinds them, and brews the coffee in a clay pot called a jebena. It is served in small handleless cups with sugar (or salt or butter in the countryside), alongside popcorn or dabo kolo, and poured three times: abol, tona and baraka. The ceremony takes the best part of an hour and is about conversation. Chef's tip: let the jebena stand for a few minutes before pouring so the grounds settle, and pour in one steady stream without stopping.

30 minEthiopianDrinksVeganGluten free
by KrazyBadal 0 views

AmbashaSpiced celebration bread

Ambasha is the round, slightly sweet festival bread of Tigray and Amhara, baked for holidays such as Easter (Fasika) and Meskel and for welcoming guests. The dough is scented with fenugreek, cardamom and coriander seed, and before baking the top is cut with a knife into a wheel-like pattern, so it comes out of the oven looking like a decorated plate; it is brushed with niter kibbeh and berbere and served torn into pieces with coffee. Chef's tip: cut the pattern deep (about 1 cm), or it disappears as the bread rises in the oven.

150 minEthiopianBreads & Parathas
by KrazyBadal 0 views

LuladaLulo and lime drink

Lulada is the drink of Cali and the Valle del Cauca, sold in tall glasses from street stalls and juice shops on hot afternoons. Lulo (naranjilla) is a small orange fruit with a green, sour, citrus-like pulp; for lulada it is chopped and crushed by hand rather than blended, then mixed with lime, sugar, cold water and ice, so you drink it with a spoon as much as a straw. Look for frozen lulo pulp or whole fruit in Latin American shops. Chef's tip: crush the lulo with a fork or muddler; blending smashes the seeds and makes the drink bitter.

10 minColombianDrinksVeganGluten free
by KrazyBadal 0 views

Dabo koloCrunchy spiced dough bites

Dabo kolo are small crunchy nuggets of spiced dough, sold in paper cones in markets from Addis Ababa to Gondar and offered to guests with coffee. Families make big batches before holidays such as Enkutatash (Ethiopian New Year in September) and for long journeys, since they keep for weeks. The dough is seasoned with berbere and a little sugar, rolled into thin ropes, cut into tiny pieces and toasted until crisp. Children love them, and they can be made mild by reducing the berbere. Chef's tip: cut the pieces as small and even as you can, about the size of a chickpea, so they crunch all the way through.

50 minEthiopianSnacks & StartersVegan
by KrazyBadal 0 views

GenfoThick barley porridge

Genfo is a very thick barley porridge from the Tigray and Amhara highlands, cooked for breakfast on cold mornings and above all for new mothers, who are given it for weeks after birth to regain strength. The porridge is shaped into a mound, a hollow is made in the middle and filled with niter kibbeh and berbere, and everyone dips spoonfuls of porridge into the spicy butter, often with yoghurt around the edge. For a fasting version, fill the well with spiced oil. Chef's tip: stir with a wooden spoon the whole time you add the flour, and be firm; genfo is meant to be as thick as stiff mashed potato.

25 minEthiopianBreakfast & Brunch
by KrazyBadal 0 views

AyibFresh curd cheese

Ayib is the soft, crumbly fresh cheese that Ethiopians serve alongside spicy food to cool the mouth, especially with kitfo and gomen in the Gurage country south of Addis Ababa, where it is made from the buttermilk left after churning butter. It tastes very mild and slightly tangy, a little like ricotta or cottage cheese, and is often mixed with herbs or a pinch of mitmita. This home version uses milk and buttermilk, heated until they separate. Chef's tip: once the curds form, take it off the heat; boiling makes them tough and rubbery.

30 minEthiopianBasicsGluten free
by KrazyBadal 0 views

BerbereRed chilli spice blend

Berbere is the red, warmly spiced powder that gives Ethiopian wats their colour and heat. In markets like Addis Mercato, women sell it by the scoop, and in Gojjam and Gondar families still dry chillies on rooftops and grind their own mix once a year. Each household's version differs, but most combine hot dried red chillies with paprika, fenugreek, coriander, cardamom, ginger, cloves and allspice. This quick home version toasts whole spices and grinds them with ready-ground chilli. The hotter blend mitmita (bird's eye chilli, cardamom, cloves and salt) is its fiery cousin for sprinkling at the table. Chef's tip: toast the whole spices only until they smell fragrant; once fenugreek turns dark brown it becomes bitter.

20 minEthiopianBasicsVeganGluten free
by KrazyBadal 0 views

InjeraTeff flatbread

Injera is the bread, plate and spoon of the Ethiopian and Eritrean highlands: a wide, pale, sour flatbread made from teff, a tiny grain grown on the plateaus around Gondar, Gojjam and Shewa. A simple batter of teff and water is left to ferment for two or three days until it bubbles and smells pleasantly sour, then poured onto a hot griddle and steamed under a lid until its top is covered in little 'eyes'. It is eaten at every meal, with stews spooned on top and torn pieces used to pick them up. This home version uses 100% teff, so it is naturally gluten free. Chef's tip: keep the starter somewhere warm (around 24°C); in a cold kitchen it barely sours and the injera turns out flat and bland.

75 minEthiopianBreads & ParathasVeganGluten free
by KrazyBadal 0 views

Moroccan mint tea (atay)Green tea with mint

Atay is Morocco's gesture of welcome, poured for guests in homes from Tangier to the Sahara, in shops while you bargain and after every meal. Chinese gunpowder green tea is rinsed, brewed with a big bunch of fresh spearmint and sweetened in the pot, then poured from high above the glasses so it froths. The host often pours a glass and returns it to the pot several times to mix the sugar through. The result is sweet, fresh and pleasantly bitter. Chef's tip: rinse the tea leaves with a splash of boiling water and throw that water away first; it removes the dust and the harshest bitterness.

10 minMoroccanDrinksVeganGluten free
by KrazyBadal 0 views

Natilla colombianaPanela and cinnamon milk pudding

Natilla is the firm, sliceable Christmas pudding of Colombia, stirred on the night of the alumbrado (7 December) and through the novenas, and always shared with buñuelos. Milk is infused with cinnamon, sweetened with panela (unrefined cane sugar), thickened with cornflour and finished with grated coconut and raisins, then poured into a dish to set. It is dark gold, caramel-scented and soft, a bit like a firm flan. Chef's tip: stir without stopping once the cornflour goes in, scraping the corners of the pan, or lumps and a scorched bottom will form.

40 minColombianDessertsGluten free
by KrazyBadal 0 views

Shahi tukdaFried bread in saffron syrup

Shahi tukda, the 'royal piece', comes from the Mughal kitchens of Old Delhi, and you'll still find trays of it around Jama Masjid during Ramzan, eaten after the evening meal, and at Eid feasts. Thick slices of bread are fried in ghee until crisp and golden, dipped briefly in cardamom and saffron syrup, then covered with rabri, milk slowly reduced until thick and full of creamy flakes. The bread stays crisp at the edges and soft in the middle. It's rich, so small pieces go a long way. Chef's tip: start the rabri first and let it simmer while you fry the bread; it takes the longest and needs only an occasional stir.

75 minIndianIndian Sweets
by KrazyBadal 0 views

Bal mithaiChocolate-brown fudge with sugar balls

Bal mithai belongs to Almora in Kumaon, where sweet shops on the old Lala Bazaar have sold it for well over a century. Khoya is cooked slowly with sugar until it caramelises to the colour of dark chocolate, set into bars and rolled in little white sugar balls, which give a crunchy bite against the fudgy middle. Families carry boxes of it home from the hills as the town's best-known souvenir. The flavour is deep and toffee-like, with no added colour or cocoa. Chef's tip: keep the heat low and be patient; the deep brown comes from slow caramelising over half an hour, not from turning the flame up.

45 minIndianIndian SweetsGluten free
by KrazyBadal 0 views

Kashmiri modur pulavSweet saffron rice with dry fruit

Modur means sweet in Kashmiri, and this ghee-rich saffron rice is served at Kashmiri weddings and on Navreh, the Pandit new year, glowing orange and studded with almonds, cashews and raisins. In the hills of Himachal Pradesh the dham feast ends with a near-identical sweet rice called mittha, so this one page covers both: Himachal cooks often add a little more raisin and a pinch of fennel, which you can do too. It is sweet but not dessert-sweet, perfumed with cinnamon and cardamom, and is eaten alongside savoury curries as well as on its own. Chef's tip: soak the saffron in warm milk for at least 15 minutes before you start; it gives the rice its colour far more evenly than strands scattered dry.

70 minIndianRice & GrainsGluten free
by KrazyBadal 0 views

Showing 24 of 2,799 recipes

Show more recipes

Page 97 of 117

More Jain ideas

Other diets