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Nigerian recipes

16 Nigerian recipes to cook at home, each with photos, step-by-step instructions and cook times. The quickest, Zobo, takes 30 minutes. Most take around 60 minutes.

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Nigerian jollof rice

Every Nigerian wedding, naming ceremony and Saturday owambe in Lagos has a giant pot of jollof, and the guests judge it before they judge the bride's dress. The rice is long-grain parboiled rice, cooked in a thick base of fried red peppers, tomatoes and scotch bonnet until every grain is orange, separate and lightly smoky. The prized bit is the slightly scorched layer at the bottom of the pot, which party cooks call the 'bottom pot' flavour. Serve it with fried ripe plantain, moi moi and a crunchy coleslaw. Chef's tip: fry the tomato paste and the blended pepper base hard, until the oil floats on top and the raw, sour smell is gone, before a single grain of rice goes in.

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Nigerian fried rice

Nigerian fried rice sits next to jollof at nearly every party buffet from Abuja to Port Harcourt, its pale yellow colour and confetti of vegetables making the two a classic pair on one plate. It owes nothing to Chinese fried rice: the grains are first boiled in stock with curry powder and thyme, then tossed in a hot pan with small diced vegetables. Party versions often hide liver or prawns; this one stays fully vegetable and serves well with fried plantain, moi moi or a spicy pepper sauce. Chef's tip: cut every vegetable to the size of a pea so they cook in the same couple of minutes and each spoonful gets a bit of everything.

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Ewa agoyin

In Lagos, ewa agoyin is the breakfast you buy from a woman with a big cooler of soft, mashed beans and a second pot of almost-black pepper sauce glistening with palm oil. The name points to the Agoyin, people from neighbouring Togo and Benin who made the dish famous in Lagos markets, and it is eaten with soft, chewy agege bread or fried plantain. The beans are the small, naturally sweet brown 'honey beans' (ewa oloyin), cooked until they collapse. The sauce is the star: dried chillies and onions fried slowly in palm oil until deep brown, smoky and slightly bitter-sweet. Chef's tip: don't rush the sauce; the onions need to go from soft to very dark brown slowly over a medium-low heat, which is where the smoky depth comes from.

120 minCurriesVeganGluten free
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Moi moi

Moi moi (also written moin moin) is the soft, savoury bean pudding of Yorubaland that turns up at every Lagos party beside jollof, and in lunchboxes and on Sunday breakfast plates with ogi or custard. Peeled black-eyed beans are blended with red pepper, onion and oil, then steamed until set and sliceable, like a light, spicy terrine. Traditionally it is wrapped in broad uma (thaumatococcus) leaves; ramekins or foil cups work at home. Party versions often hide boiled egg or fish inside; this one is fully plant-based. Chef's tip: the batter should drop thickly from a spoon, like a cake batter; too runny and the moi moi never firms up.

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Akara

Akara is fried at dawn on street corners across south-west Nigeria, where it is bought hot in paper and eaten with soft agege bread, or dunked into a bowl of warm ogi (fermented corn porridge). It is made from nothing but peeled beans, onion, chilli and salt, whipped until airy, then dropped into hot oil, so the outside turns crisp and craggy while the inside stays soft and light. It is a weekend breakfast at home too, often with custard or pap. Chef's tip: beat the blended bean paste hard for a few minutes before frying; the trapped air is what makes akara puff instead of turning heavy and oily.

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Efo riro

Efo riro, literally 'stirred greens', is the Yoruba vegetable stew cooked in homes from Ibadan to Lagos on any ordinary weekday, and eaten with pounded yam, eba or plain rice. Leafy greens are wilted into a rich base of blended peppers fried in palm oil with iru, the pungent fermented locust beans that give the dish its savoury backbone. Most families add assorted meats, stockfish and crayfish; some keep a little smoked fish on the side for those who want it. This version leans on mushrooms, iru and a touch of smoked paprika instead. Chef's tip: squeeze the blanched greens really dry before they go into the sauce; wet spinach thins the stew and washes out the flavour.

50 minCurriesVeganGluten freeSpicy
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Vegetable egusi soup

Egusi soup is cooked right across Nigeria, from Igbo kitchens in Enugu to Yoruba homes in Abeokuta, and it is the soup most people mean when they say 'swallow and soup'. Ground egusi (the protein-rich seeds of a wild melon) is fried and simmered in a pepper and palm-oil base until it forms soft, savoury curds, then finished with greens. It is eaten by hand with pounded yam, eba or fufu. The usual meats, stockfish and crayfish are left out here; mushrooms, iru and vegetable stock do the work. Chef's tip: let the egusi paste sit in the hot sauce without stirring for 5 minutes so it sets into fluffy curds before you break it up.

60 minSoupsVeganGluten free
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Pounded yam

Pounded yam, iyan in Yoruba, is the pride of Ekiti and Oyo tables, where it is still pounded in a big wooden mortar on Sundays and at celebrations, the thud of the pestle carrying down the street. Boiled white yam is beaten until it becomes a smooth, elastic, slightly sticky dough that is torn off by hand and dipped into egusi, efo riro or okra soup. At home most people now use a stand mixer or food processor instead of a mortar. It has to be true African white yam (puna yam), not orange sweet potato, which some shops label as yam. Chef's tip: pound or mix the yam while it is still very hot; as it cools the starch sets and it turns lumpy instead of stretchy.

40 minSidesVeganGluten free
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Puff puff

Puff puff is the snack of Nigerian parties, school gates and roadside stalls: a sweet yeast batter scooped by hand into hot oil, where it swells into soft, chewy, golden balls. Across the border in Ghana the same treat is called bofrot (or 'boflot'), often a little larger and spiced with more nutmeg, and sold in clear bags on Accra's streets; we treat them as one dish here. Eat them warm on their own, or with a dusting of sugar. Chef's tip: the batter is ready only when it has doubled and is full of bubbles; under-proved batter gives heavy, greasy balls.

35 minDessertsVegan
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Chin chin

Every December, Nigerian kitchens turn into small factories of chin chin, crunchy little cubes of sweet fried dough packed into big plastic tubs for Christmas visitors, weddings and the long drive back to the village. The dough is enriched with butter, egg and evaporated milk and scented with nutmeg; cut small and fried, it shatters with a satisfying crunch. It keeps for weeks, so families make kilos at a time. Chef's tip: roll the dough evenly thin, about 5 mm, so every piece fries through to a crisp centre at the same time.

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Zobo

Zobo is the deep crimson drink sold ice-cold in recycled bottles at Nigerian bus parks, markets and parties, and in Ghana the same drink is called sobolo, often made punchier with extra ginger and grains of selim. Dried hibiscus calyces are boiled with pineapple peel, fresh ginger and cloves, then strained and sweetened, giving a tart, fruity, gently spicy drink. It is drunk fresh and alcohol-free, very cold, especially in the dry heat before the rains. Chef's tip: sweeten the drink once it is strained and still warm, tasting as you go; hibiscus tastes much sharper hot than when it is chilled, so leave it a touch sweeter than you think.

30 minDrinksVeganGluten free
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Suya

Suya comes from the Hausa north, from Kano and Kaduna, but now every Nigerian city has a mai suya grilling beef over charcoal by the roadside once the sun goes down. Thin slices of beef are threaded onto skewers, rubbed with yaji, a fiery mix of roasted peanut powder, chilli, ginger and stock spices, and grilled until charred at the edges. It comes wrapped in newspaper with sliced raw onion, tomato and extra yaji for dipping. The common mistake is cutting the beef thick; it needs to be thin enough to see light through, so it cooks fast and stays tender. Chef's tip: put the beef in the freezer for 30 minutes first, and it will slice wafer thin with ease.

45 minMeatGluten freeSpicy
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Goat meat pepper soup

Pepper soup is what Nigerians order at a bar on a Friday night, what a mother cooks for someone with a cold, and what a host puts out at every naming ceremony. Goat meat on the bone is simmered with pepper soup spice, a blend that usually includes calabash nutmeg (ehuru), alligator pepper and uda pods, plus scotch bonnet and scent leaf, into a thin, fiery, deeply aromatic broth. Catfish pepper soup is the other favourite: add 800 g of catfish steaks for the last 15 minutes instead of the goat. The usual mistake is boiling the goat hard, which makes it tough; it needs a gentle simmer. Chef's tip: toast the whole spices in a dry pan for a minute before grinding, and the broth smells twice as strong.

110 minSoupsGluten freeSpicy
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Ofe onugbu

Ofe onugbu is the soup Igbo families in Anambra and Enugu make for Sunday lunch and for visitors coming home at Christmas. Washed bitter leaf gives a gentle, pleasant bitterness, cocoyam paste thickens it, and beef, shaki (tripe), stockfish and dried fish add layer after layer of savoury flavour, all coloured by palm oil. It is eaten with pounded yam, eba or fufu, pinched up with the fingers. The mistake to avoid is using bitter leaf that hasn't been washed enough; it should taste only mildly bitter before it goes in. Chef's tip: frozen pre-washed bitter leaf from African grocers saves an hour of squeezing and rinsing.

130 minSoupsGluten free
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Nigerian chicken stew

Almost every Nigerian kitchen has a pot of this red stew in the fridge. Lagos households cook a big batch on Saturday and eat it all week over white rice, boiled yam, plantain or beans. Red bell peppers, tomatoes, scotch bonnet and onion are blended and fried in oil for a long time until the raw taste is gone and the oil rises to the top, then browned chicken goes in. The classic mistake is not frying the pepper base long enough; the stew tastes sour and raw if you rush it. Chef's tip: boil the chicken first with seasoning, then fry it before it goes into the stew, and use that seasoned stock in the sauce.

95 minCurriesGluten freeSpicy
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Nigerian meat pie

No Nigerian party, from a Lagos wedding to a child's birthday in Abuja, is complete without a tray of meat pies. Rich, crumbly short pastry is folded around a filling of minced beef, diced potato and carrot cooked with thyme and curry powder, crimped with a fork and baked golden. They are just as popular as a bakery snack with a cold drink. A common mistake is filling the pastry with hot or runny filling, which melts the butter and makes soggy pies; cool it and thicken it first. Chef's tip: keep the dough cold, and rest it in the fridge for 30 minutes before rolling so the pies stay short and flaky.

90 minBaking
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