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Ciorbă de miel
Soured lamb soup
Ciorbă de miel: Romanian soured Easter lamb soup with lovage and spring onion
Romanian Easter Sunday lunch, after the Resurrection service at midnight and the long Lenten fast, always includes ciorbă de miel: a sour soup of young lamb with spring onions, green garlic, rice and lovage, soured with borș (fermented bran liquid) or lemon and finished with a liaison of egg and soured cream. It is light, tangy and very green, a taste of spring. Chef's tip: temper the egg and cream with ladlefuls of hot soup before stirring them in, or they will scramble.
- Total time
- 125 min
- Difficulty
- medium
- Serves
- 6
Ingredients
- 2 ¼ lb lamb neck and breast, bone-inin pieces
- 10 ½ cups water
- 2 tsp salt
- 1 onionchopped
- 1 carrotdiced
- 1 red pepperdiced
- 1 bunch spring onionssliced
- 2 green garlic or garlicsliced
- 1 ¾ oz short-grain rice
- 2 cups borș or lemon juiceor juice of 2 lemons
- 1 handful fresh lovage or celery leaveschopped
- 1 egg
- ¾ cup soured cream
- 1 handful dillchopped
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Method
0/6 doneStep 1: Put 2 ¼ lb lamb neck and breast, bone-in in a pot with 10 ½ cups water and 2 tsp salt, bring to a simmer and skim well. Cook gently for 1 hour, until the meat comes off the bone.
60 minStep 2: Lift out the lamb, strip the meat from the bones and return the meat to the pot.
Step 3: Add 1 onion, 1 carrot, 1 red pepper and 1 ¾ oz short-grain rice and simmer for 15 minutes. Add 1 bunch spring onions and 2 green garlic or garlic for 5 minutes.
20 minStep 4: Pour in 2 cups borș or lemon juice (or the lemon juice) and bring back to the boil. Taste for sourness and salt.
3 minStep 5: Whisk 1 egg with ¾ cup soured cream in a bowl, then whisk in 3 ladlefuls of hot soup one at a time. Pour back into the pot off the heat, stirring, then warm gently until steaming but not boiling. A common mistake is pouring the cold liaison straight into the pot, which curdles it.
3 minStep 6: Stir in 1 handful fresh lovage or celery leaves and 1 handful dill and serve hot.
Nutrition per serving
- Calories
- 340 kcal
- Protein
- 26 g
- Carbs
- 14 g
- Fat
- 20 g
- Fibre
- 2 g
Nutrition values are estimates.
KrazyBadal
Good to know
- How long does ciorbă de miel take?
- About 125 minutes in total: 25 minutes to prepare and 100 minutes to cook.
- How many people does it serve?
- 6 as written. Change the servings above the ingredients and every amount scales to match.
- Is it gluten free?
- Yes, as written. Check the labels on stock, sauces and spice mixes, which sometimes contain gluten.
- What can I use instead of onion?
- 2 shallots per onion.
- What can I use instead of carrot?
- Parsnip or sweet potato, same weight.
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Perfect for:Easter




