All seeds health biscuits
Wholesome oval biscuits made with wholewheat flour, wheat bran, crushed cornflakes and a mix of seeds, then coated in more sesame and linseed. Crunchy and only lightly sweet, with unrefined sugar.
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Recipes with linseeds
3 recipes that use linseeds, with photos, step-by-step instructions and cook times. The quickest, Seeds, raisins and apricot salad, takes 15 minutes. It is most often cooked with pumpkin seeds, sesame seeds and sunflower seeds.
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Seeds, raisins and apricot salad
A crunchy, nourishing low-calorie salad of peppery watercress, fennel and Chinese cabbage, scattered with sunflower, pumpkin, linseed and sesame seeds, flaked almonds, raisins and dried apricots, then dressed with sesame oil, balsamic vinegar and a touch of honey. Serve as a light lunch or a side.
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Rugbrød
In Denmark rugbrød is not a speciality but the daily bread: a dark, dense, slightly sour loaf of rye flour, cracked rye kernels and seeds, baked in a tin and sliced thin for every smørrebrød lunch. Bakeries in Aarhus and Copenhagen sell it by the brick, and many households keep a jar of rye sourdough starter in the fridge just for it. The dough is more of a thick porridge than a dough; you spoon it into the tin rather than shape it. It needs patience: a long sour, a long bake and a full day of resting before it is cut. Chef's tip: wait at least 12 hours, ideally 24, before slicing; the crumb is still setting as it cools and cut early it will be gummy.
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