Recipes with chana dal

24 recipes that use chana dal, with photos, step-by-step instructions and cook times. The quickest, Beans poriyal, takes 25 minutes. It is most often cooked with green chillies, coriander and turmeric.

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Masala dosa

Masala dosa is the breakfast of Tamil Nadu and Karnataka: a huge, thin, golden crêpe of fermented rice and urad dal batter, crisp at the edges and soft in the middle, folded around a turmeric-yellow potato and onion filling tempered with mustard seeds and curry leaves. In Chennai and Bengaluru it's eaten at small tiffin rooms with coconut chutney and a bowl of sambar, torn by hand. The batter takes planning, soaking in the morning and fermenting overnight, but one batch makes dosas for two or three days. Chef's tip: wipe the hot griddle with a cut onion dipped in oil, then sprinkle on water; if it sizzles away in a second the pan is ready, and the batter will spread thin without sticking.

70 minBreakfast & Brunch

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Mysore masala dosa

Mysuru in Karnataka gave its name to this bolder dosa: a slightly thicker, golden crêpe that is crisp outside and soft inside, painted with a hot red chutney of dried chillies, garlic and roasted chana dal before the potato palya goes in. The chutney melts into the dosa as it cooks, so every bite has a sweet-spicy, garlicky kick. In Mysuru's old cafés it's served flat and folded, with coconut chutney to cool things down. Chef's tip: use Byadagi or Kashmiri chillies for the chutney; they give a deep red colour without blowing your head off, so you can spread it generously.

75 minBreakfast & Brunch

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Bisi bele bath

Bisi bele bath means 'hot lentil rice' in Kannada, and it's Karnataka's great comfort dish, served in temples, weddings and Bengaluru tiffin rooms. Rice and toor dal are cooked soft with vegetables, then simmered with tamarind, jaggery and a freshly roasted spice powder of lentils, coriander seed, chilli, cinnamon and coconut until it's thick, glossy and spoonable. A generous ghee tempering with cashews and curry leaves goes over the top. Eat it piping hot with crisp potato chips or boondi raita. Chef's tip: make it looser than you think; it thickens fast as it stands, and the right texture is soft and flowing, like a thick porridge.

70 minRice & Grains

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Handvo

Handvo is a savoury cake from Gujarat, made from a fermented batter of rice and lentils mixed with grated bottle gourd, yogurt and spices. It's baked or cooked slowly in a heavy pan until it has a deep-brown, crackly crust of mustard seeds and sesame and a soft, moist, slightly tangy inside. Gujarati families make it for Sunday tea or a light supper, with green chutney and a cup of masala chai. Slices are also good packed for a journey. Chef's tip: don't rush the crust; cook on a low heat with a lid and let the base go deep golden before you flip, because the crunchy, almost toasted sesame crust is the best part.

75 minSnacks & Starters

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Surti locho

Locho is a breakfast street snack from Surat in Gujarat. The story goes that a batch of khaman went wrong and came out soft and mushy, and people liked it so much it became a dish of its own; 'locho' means a muddle. A fermented batter of chana dal is steamed until just set and scooped out in soft, spoonable heaps, then drizzled with oil and showered with a spicy locho masala, raw onion, coriander and sev. It's eaten hot with green chutney and a sweet-sour tamarind sauce. Chef's tip: steam it in a shallow layer and take it off as soon as a knife comes out sticky but not wet; locho should be just set and wobbly, and over-steamed it turns into a dull khaman.

50 minSnacks & Starters

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Bun kebab

Bun kebab is Karachi's own street burger, sold from carts on Burns Road and outside colleges from late afternoon into the night, each one fried to order on a huge flat tawa. The vegetarian version is the oldest: a soft patty of chana dal and potato spiced with cumin and chilli, dipped in beaten egg so it gets a lacy, golden coat, then tucked into a buttered bun with tangy tamarind chutney, green chutney, onion rings and shredded cabbage. It is messy, cheap and loved by children and grown-ups alike. Most people make the mixture too wet, and the patties fall apart in the egg; mash the dal and potato while dry and steamy, not with their cooking water. Chef's tip: toast the buns cut side down on the same tawa after the patties, so they pick up the spiced egg and butter.

40 minFast Food

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Sarva pindi

Sarva pindi, also called ginne appa or tapala chekka, is a thick, crisp rice-flour bread from rural Telangana, pressed by hand into a heavy pan, studded with holes and baked slowly in oil until the base is golden and crunchy. The dough is full of soaked chana dal, peanuts, sesame, green chilli, curry leaves and coriander, so every bite is savoury and nutty. It is the snack that waits on the stove when children come home from school, and a favourite for Sankranti and long train journeys because it keeps well. Chef's tip: press the dough into a cold pan, not a hot one; it spreads evenly and the holes stay open as it heats.

45 minBreads & Parathas

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Samosa thoke

Samosa thoke is pure Yangon street food, born from the city's Indian-Burmese communities: vendors on Mahabandoola Road chop crisp samosas into a bowl with cabbage, onion and mint, ladle over a thin, spiced lentil broth (pe hin ye), and finish it with tamarind, chilli and a squeeze of lime. The samosas soften at the edges while the middle stays crunchy, and the whole bowl is hot, sour and savoury. Use vegan samosas made without ghee. Chef's tip: ladle the broth over at the very last moment and eat straight away; samosa thoke left to sit turns soggy fast.

45 minSalads

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Aloo tikki chaat

In Delhi, aloo tikki is fried on a giant iron tawa at the edge of a busy market, flattened with a spatula until the outside is shatteringly crisp, then smothered in spiced chickpeas, cool yogurt and green and tamarind chutneys. Places like Chandni Chowk and Lajpat Nagar have queues for it on winter evenings. Delhi tikkis are often stuffed with a little spiced chana dal, which adds bite inside the soft potato. Unlike Mumbai's ragda pattice, it's served with chole and a lot of yogurt. Chef's tip: let the tikkis sit undisturbed on the hot pan for the first 5 minutes; a crust forms that stops them breaking when you turn them.

65 minSnacks & Starters

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Ram ladoo

Despite the name, ram ladoo aren't sweet. They're small, crisp moong and chana dal fritters, sold from carts across Delhi in winter, when white radish is at its best. The vendor splits a few hot ones, smears them with a sharp coriander chutney and buries them under a heap of grated mooli and its leaves, with lemon and chaat masala over the top. Hot, crunchy fritters against cold, peppery radish is the whole appeal; it's a light snack for a foggy evening. Chef's tip: grind the soaked dal with as little water as possible, then beat the batter by hand for 3–4 minutes; air whipped into it is what makes the ladoos puff up and stay light.

50 minSnacks & Starters

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Rajasthani kalmi vada

Kalmi vada gets its name from kalam, the Hindi word for pen: the fried chana-dal log is sliced into thin, slanted pieces that resemble pen nibs, then fried again until the slices are crunchy right through. In Jaipur and Ajmer, kalmi vadas are sold by weight from big trays, especially during the monsoon, and served with mint chutney and hot tea. The dal is ground coarse and spiced with whole coriander, fennel and chilli, so every bite crackles. The mistake to avoid is adding water when grinding; a wet mix won't hold its shape and absorbs oil. Chef's tip: let the first-fried logs cool completely before slicing, or they'll crumble under the knife.

55 minSnacks & Starters

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Bafauri

Bafauri comes from the same Chhattisgarhi home kitchens that make fara and chila, and it is the region's answer to a fried pakora without the frying. Soaked chana dal is ground coarse with ginger, garlic and chilli, mixed with onion and herbs, then steamed into little dumplings that are firm, nubbly and high in protein. They are eaten hot at teatime with tomato chutney, and many families also toss them in a quick mustard-seed tadka. Chef's tip: grind the dal with only 2–3 tablespoons of water; a wet paste spreads flat in the steamer and loses the rough texture that makes bafauri good.

40 minSnacks & Starters

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Beans poriyal

Poriyal is the everyday dry vegetable of Tamil Nadu, and beans poriyal is the one that appears on banana-leaf meals at weddings, temple annadhanam and Monday-to-Friday lunch boxes alike. The beans are chopped very small, steamed in their own moisture with a mustard and urad dal tempering, and finished with a shower of fresh coconut, so each spoonful is bright green, a little crunchy and nutty. It sits next to sambar or kuzhambu with rice, and it also makes a good filling rolled into a chapati. Chef's tip: chop the beans into tiny 5 mm pieces; they cook in minutes, stay green and soak up the tempering far better than long pieces.

25 minSides

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Pulihora

Pulihora is the rice Andhra families cook for Ugadi, Sankranti and every temple festival in between, and it's also the dish wrapped in banana leaves for long train trips because it keeps all day. The Telugu version is sharper and hotter than Tamil puliyodarai or Karnataka puliyogare: cooked rice is tossed with a thick tamarind paste, turmeric, mustard and a hefty tempering of peanuts, chana dal, green and red chillies and curry leaves, with no sweet spice powder. It's sour, hot, nutty and fragrant with sesame oil. Eat it at room temperature with curd or a crisp papad. Chef's tip: cook the tamarind paste until oil separates at the edges; under-cooked tamarind gives the rice a raw, puckery sourness.

45 minRice & Grains

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Dal pitha

Dal pitha is the comfort food of Bihari winters, made on cold evenings and around Makar Sankranti: soft rice-flour dough wrapped around a coarse filling of chana dal, garlic, ginger and chilli, shaped into half-moons or little pouches and cooked in steam. People in Mithila call it a Bihari momo, and it is eaten hot with tomato chutney or a dribble of mustard oil. The dough tastes gently of rice, the filling is savoury and filling, and leftovers are excellent pan-fried the next day. Chef's tip: knead the rice dough while it is still hot; if it cools before shaping, the pitha crack and the filling leaks out.

60 minSnacks & Starters

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Davanagere benne dosa

Davanagere, a cotton-market town in central Karnataka, is famous for one thing above all: benne dosa, small, thick dosas cooked on a huge iron griddle with a generous lump of white butter melting over each one. The batter includes puffed rice (mandakki), which makes the inside soft and spongy while the base turns crisp and deep golden. In the town's busy dosa halls they arrive two at a time with a thin coconut chutney and a spoonful of potato palya tucked inside. It is breakfast, but many people eat it as an evening snack too. Chef's tip: use proper unsalted white butter if you can find it, and add it in two goes, half when the batter goes on and half just before folding, so the edges fry in butter rather than burn.

55 minBreakfast & Brunch

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Adai

Adai is the hearty cousin of the dosa, made in Tamil homes for a weekend breakfast or an early dinner, and in Tamil Brahmin families traditionally served with avial and a lump of jaggery and white butter. Rice and a mix of toor, chana, urad and moong dal are soaked and ground coarsely with red chillies, ginger and hing, so the batter needs no fermenting at all. The pancakes are thicker than dosa, crunchy at the edges and soft and gritty in the middle, with a deep, spicy, lentil flavour and plenty of protein. Chef's tip: grind the batter like coarse semolina, not silky; that texture is what gives adai its crisp, lacy rim.

50 minBreakfast & Brunch

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Chitranna

Chitranna, 'colourful rice', is the dish Karnataka mothers make when there is leftover rice and a school tiffin box to fill: cooked rice tossed in a yellow turmeric tempering with roasted peanuts, crunchy dals, green chilli, curry leaves and plenty of lemon. It appears at temple festivals as prasada, on train journeys wrapped in banana leaf, and on every Bengaluru darshini breakfast counter. It tastes even better an hour after it's made, when the lemon has soaked in. Tamil Nadu's elumichai sadam is a close cousin. Chef's tip: spread the rice out on a plate to cool before mixing; warm, steamy rice turns sticky and breaks when you toss it.

25 minRice & Grains

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Majjiga pulusu

Majjiga pulusu is the cooling yogurt curry of Andhra Pradesh, cooked in summer when the buttermilk at home turns a little sour. Unlike Gujarati kadhi, it isn't thickened with gram flour: soaked chana dal is ground with coconut, ginger, green chillies and cumin, stirred into the curd, and simmered gently with soft pieces of ash gourd (or okra, or chayote). It's mild, tangy and creamy, and eaten mixed into rice with a fried vegetable or fritter on the side, especially at Telugu wedding meals. Chef's tip: whisk the yogurt until completely smooth before it goes near the heat; lumpy yogurt splits much more easily.

30 minCurries

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Dhokar dalna

Dhokar dalna comes from the Bengali niramish (vegetarian) kitchen of widows and temple cooks, and it is still cooked in Kolkata homes for festive lunches and Saraswati Puja. Soaked chana dal is ground, cooked with ginger and asafoetida into a thick paste, set in a tray and cut into diamonds, which are fried and then dropped into a thin, fragrant gravy just before serving. The dhoka soak up the sauce like a sponge. Chef's tip: cook the dal paste until it leaves the sides of the pan in one mass; if it is too soft, the diamonds break in the gravy.

65 minCurries

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Dhuska

Dhuska is the breakfast of Ranchi and the whole of Jharkhand, fried fresh at roadside stalls from early morning. Rice and chana dal are soaked, ground to a thick, slightly coarse batter with green chilli and ginger, and ladled into hot oil, where each round puffs up crisp outside and soft and spongy inside. It is eaten with aloo-chana ghugni or a thin potato curry and a sharp coriander chutney, and it is a must at Jharkhandi weddings and Karma festival. Chef's tip: beat the batter hard for a couple of minutes before frying; the trapped air makes it puff without any soda.

45 minBreakfast & Brunch

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Chilka roti

Chilka roti is an everyday breakfast and evening snack in Jharkhand's villages, and a favourite offering at Sarhul, the spring festival of the sal trees. Rice and chana dal are soaked and ground into a batter that is poured onto a hot tawa and cooked with a lid, so the roti comes out thick, soft and spongy with a lightly crisp base, much heartier than a thin rice-flour chila. It is eaten hot with a tomato or coriander chutney or with ghugni. Chef's tip: grease the tawa with a cut onion dipped in oil; it keeps the roti from sticking and adds a little flavour.

50 minBreads & Parathas

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Isso vadai

As the sun goes down on Galle Face Green in Colombo, carts line the seafront selling isso vadai: crunchy lentil fritters with a whole prawn pressed into the top of each one. Families buy them in paper bags with sliced onion and a squeeze of lime while the kids fly kites. At home they make a great teatime snack or a starter for guests, and they're best eaten within minutes of frying. Chef's tip: soak the split peas but don't grind them too smoothly; a coarse, slightly grainy batter is what gives the fritters their crunch.

55 minSnacks & Starters

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Haleem

Haleem is cooked in vast pots across Pakistan in the month of Muharram and during Ramadan, when neighbours queue with bowls in Karachi, Lahore and Hyderabad. Cracked wheat, barley and several lentils cook for hours with beef until everything is beaten into one thick, stretchy, deeply savoury porridge. Each bowl is finished with crisp fried onions, ginger, green chilli, mint and lemon, so everyone builds their own. It takes time but freezes well, so make a big pot. Chef's tip: beat the haleem hard with a wooden spoon or a hand blender on short pulses; you want long meaty threads, not a smooth purée.

300 minCurries

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Goes well with chana dal