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Hee peow soup (Nyonya fish maw soup)
Fried fish maw, pork and fish balls, pork meatballs and cabbage in a clear chicken and pork broth
Hee peow th'ng is a Peranakan soup that turns up at the Chinese New Year reunion dinner in Singapore, a clear, gentle bowl that sits beside the spicy dishes; fish maw is a luxury food and stands for plenty, and the round balls for a family that is whole. The fish maw is bought ready dried and fried in packets from Chinese grocers, then soaked until it is spongy and soaks up the savoury broth. With it go homemade pork meatballs, bought fish balls, napa cabbage and carrot, all in a broth made from pork bones and chicken. Serve it with rice and a little sambal on the side. Chef's tip: squeeze the soaked maw hard in several changes of water; it rinses out the old frying oil so the soup stays clean.
- Total time
- 120 min
- Difficulty
- hard
- Serves
- 6
Ingredients
For the broth
- 1 ⅛ lb pork bones
- 1 ⅛ lb chicken wings or carcass
- 10 ½ cups water
- 1 dried squid (optional)small, rinsed; adds a traditional sweet-savoury depth
- 6 cloves garliclightly crushed
- 1 ½ tsp salt
- 1 tbsp light soy sauce
For the meatballs
- 10 ½ oz pork mince
- 3 ½ oz raw prawnspeeled, deveined and finely chopped
- 1 tbsp cornflour
- ½ tsp ground white pepper
- 1 tsp sesame oil
For the soup
- 2 ⅛ oz dried fried fish mawbought ready fried
- 9 oz fish ballsbought
- 14 oz napa cabbagecut into 5 cm pieces
- 1 carrotsliced into rounds
- 3 ½ oz bamboo shootscanned, drained and sliced
To serve
- 2 tbsp fried shallots (optional)
- 1 handful fresh coriander (optional)
- 2 spring onions (optional)sliced
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Method
0/10 doneStep 1: Blanch 1 ⅛ lb pork bones and 1 ⅛ lb chicken wings or carcass in boiling water for 5 minutes, then drain and rinse off the scum.
10 minStep 2: Put them in a large pot with 10 ½ cups water, 1 dried squid and 6 cloves garlic, bring to the boil, then simmer on a low heat, uncovered, for 1 hour, skimming now and then, until the broth is golden and savoury.
60 minStep 3: Meanwhile, soak 2 ⅛ oz dried fried fish maw in warm water for 30 minutes, until soft and spongy. Squeeze it out, then soak and squeeze in two more changes of clean water. Common mistake: only soaking once, which leaves a greasy, stale-oil taste in the soup.
35 minStep 4: Cut the squeezed maw into 4 cm pieces.
3 minStep 5: Mix 10 ½ oz pork mince, 3 ½ oz raw prawns, 1 tbsp cornflour, ½ tsp ground white pepper and 1 tsp sesame oil, stirring in one direction for 2–3 minutes until sticky, then roll into 2.5 cm balls with wet hands.
15 minStep 6: Strain the broth into a clean pot, discarding the bones, chicken and squid, and season with 1 ½ tsp salt and 1 tbsp light soy sauce.
4 minStep 7: Bring the broth to a simmer, add 1 carrot and 3 ½ oz bamboo shoots and cook for 5 minutes, then add 14 oz napa cabbage and cook for 5 minutes more, until the cabbage stems turn translucent.
10 minStep 8: Lower in the pork meatballs and simmer gently for 6 minutes, until they float and reach 160°F in the centre.
6 minStep 9: Add 9 oz fish balls and the fish maw and simmer for 4–5 minutes, until the fish balls are puffed and hot right through and the maw has soaked up the broth.
5 minStep 10: Ladle into bowls and top with 2 tbsp fried shallots, 1 handful fresh coriander and 2 spring onions.
2 min
Nutrition per serving
- Calories
- 310 kcal
- Protein
- 32 g
- Carbs
- 12 g
- Fat
- 15 g
- Fibre
- 2 g
Nutrition values are estimates.
KrazyBadal
Good to know
- How long does hee peow soup (Nyonya fish maw soup) take?
- About 120 minutes in total: 40 minutes to prepare and 80 minutes to cook.
- How many people does it serve?
- 6 as written. Change the servings above the ingredients and every amount scales to match.
- What can I use instead of garlic?
- ½ tsp garlic paste or ⅛ tsp garlic powder per clove.
- What can I use instead of light soy sauce?
- Tamari, same amount (gluten free).
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