Skip to content

AI-generated image

Share this recipe

Agua de melón

Cantaloupe drink

Agua de melón: cantaloupe blended with water and sugar, a Mexican market cooler

Mexican market juice stalls make agua de melón with the ripest, most fragrant cantaloupes, and many cooks blend in the seeds and the soft pulp around them, which adds a creamy body and a nutty flavour. It's served in tall glasses on hot afternoons from Guanajuato to Veracruz and is a favourite with kids. Chef's tip: smell the stalk end of the melon before you buy it; if it smells sweet, the drink will too.
Total time
10 min
Difficulty
easy
Serves
6
One step at a time, big text, timers, read-aloud. Your screen stays on.

Ingredients

Serves6
  • 1 ripe cantaloupe melonabout 1.2 kg
  • 4 ¼ cups cold water
  • 1 ¾ oz sugarto taste
  • 10 ½ oz ice cubes

Shop this recipe on Amazon

What you'll need

Links open Amazon in a new tab. As an Amazon Associate, WhatToEat.Today earns from qualifying purchases.

Method

0/4 done
  1. Step 1: Halve the 1 ripe cantaloupe melon and scoop the seeds and their soft pulp into the blender. Peel and cube the flesh.

    4 min
  2. Step 2: Add half the flesh and 500 ml of the 2 cups cold water to the seeds and blend for 1 minute until creamy.

    2 min
  3. Step 3: Strain into a jug, pressing well. Finely chop the remaining flesh and add it to the jug.

    3 min
  4. Step 4: Stir in the rest of the 2 cups cold water and the 1 ¾ oz sugar until dissolved. Serve over 10 ½ oz ice cubes. A common mistake is leaving it standing for hours; it separates and loses its perfume, so serve the same day.

    2 min

Nutrition per serving

Calories
60 kcal
Protein
1 g
Carbs
14 g
Fat
0 g
Fibre
1 g

Nutrition values are estimates.

K
Recipe by

KrazyBadal

All recipes by this chef →

Good to know

How long does agua de melón take?
About 10 minutes in total.
How many people does it serve?
6 as written. Change the servings above the ingredients and every amount scales to match.
Is it vegan?
Yes. It has no meat, fish, dairy or eggs.
Is it gluten free?
Yes, as written. Check the labels on stock, sauces and spice mixes, which sometimes contain gluten.
What can I use instead of sugar?
Caster sugar, same amount.

Reviews

No reviews yet. Be the first to cook it.

Rate this recipe

Sign in to rate and review this recipe.

Black bean tacos with lime slaw

Proof that a meat-free taco night can be the best one. The beans are mashed with chipotle and cumin so they hold together in the tortilla, and a quick lime slaw adds crunch.

by KrazyBadal 2 views

Guava delightGuava, mango and banana drink

A thick, fragrant blend of ripe guava, mango and banana, boosted with a spoonful of guava powder from the health shop. The book calls it a modern-day vitality drink, drawing on guava's long use in traditional Indian medicine. Serve it well chilled; sieve it if you don't like the little guava seeds.

10 minDrinksVeganGluten free
by KrazyBadal 1 views

Power packApple, pear, kiwi and celery juice

A sweet, energising juice of apples, pears and kiwi fruit with a stick of celery, all used unpeeled for extra goodness. It's naturally sweet, so it needs no sugar. Serve well chilled.

10 minDrinksVeganGluten free
by KrazyBadal 1 views

Perfect for:Summer coolers