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Recipes with trout fillets

3 recipes that use trout fillets, with photos, step-by-step instructions and cook times. The quickest, Ohridska pastrmka, takes 25 minutes. It is most often cooked with garlic, lemon and agar powder.

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Ohridska pastrmka

Lakeside restaurants in Ohrid, North Macedonia, are known for trout cooked simply with garlic, parsley and good oil, eaten on a terrace above the water. The famous Ohrid trout itself is now protected and should not be bought, so use farmed rainbow or brown trout fillets: the flesh comes out pink, tender and juicy, with a crisp garlicky crust of breadcrumb-free herbs. Serve with boiled potatoes dressed with oil and a tomato salad. A common mistake is overbaking: trout fillets are thin and go dry in minutes. Chef's tip: mix the garlic and parsley with the oil and a pinch of salt half an hour ahead so the garlic mellows.

25 minBalkanFishGluten free
by KrazyBadal 0 views

Sanyakhuna

Sanyakhuna is takha's fishy cousin, a Newari winter delicacy from the Kathmandu Valley made by cooking small fish with ginger, garlic, chilli and timur in a rich stock and leaving it to set into a cool, savoury jelly. In old Newar kitchens the set came from buffalo skin simmered in the stock; this home version uses fish heads and frames, which give flavour and a soft set, and a little agar so it sets reliably in the fridge. Squares are cut and eaten cold with beaten rice and a fiery achar during the cold months, especially around Yomari Punhi. The typical failure is a cloudy, bitter stock from boiling the fish too hard or too long; fish bones need only 30 minutes. Keep it in the fridge and eat within 2 days. Chef's tip: use small whole fried fish such as sprats or small trout fillets for the pieces in the jelly, as they hold their shape.

120 minNepaliFishGluten free
by KrazyBadal 0 views

Trucha a la manteca

Restaurants on the shores of Nahuel Huapi, in Bariloche and Villa La Angostura, put rainbow trout from the cold Andean lakes on almost every menu, and this butter version is the one locals order most. Fillets are fried with crisp skin, then drenched in butter browned with flaked almonds and sharpened with lemon. Serve with boiled new potatoes and a green salad. Any trout or char works. People commonly start the fish in butter, which burns before the skin crisps; fry it in a film of oil and make the brown butter after. Chef's tip: dry the skin really well and dust it with rice flour; it gives a thin, glassy crust without any gluten.

25 minArgentinianFishGluten free
by KrazyBadal 0 views

Goes well with trout fillets