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Recipes with skinless cod fillet

3 recipes that use skinless cod fillet, with photos, step-by-step instructions and cook times. The quickest, Daegu-sal juk (cod and vegetable baby porridge), takes 35 minutes. It is most often cooked with milk, onion and breadcrumbs.

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Newfoundland cod au gratin

Cod au gratin is a Newfoundland and Labrador staple, made in St. John's kitchens and outport homes for Sunday dinner, church suppers and Christmas time, when cod has been the island's lifeline for centuries. Pieces of fresh cod are layered in a buttery dish, covered in a creamy white sauce and blanketed with sharp cheddar and buttery breadcrumbs, then baked until bubbling and golden. The usual mistake is pre-cooking the cod: it overcooks into dry crumbs in the oven. Lay it in raw; it is done when it is opaque all the way through and flakes easily under a fork. Serve with mashed potatoes, peas or a green salad. Chef's tip: warm the milk before whisking it into the roux; the sauce comes together smooth in seconds, with no lumps.

50 minCanadianFish
by KrazyBadal 0 views

Daegu-sal juk (cod and vegetable baby porridge)

In Korea, homemade baby food (iyusik) follows clear stages, and by the late stage around nine months, Seoul parents are making juk with roughly crushed rice and small pieces of fish and vegetables. Daegu-sal juk uses mild, flaky cod with sweet courgette (aehobak) and carrot, and no soy sauce, salt or sesame oil. It is creamy, delicate and soft enough to mash between the gums. It contains fish and is free of milk, egg, gluten, nuts, soya and sesame. Chef's tip: crush the soaked rice lightly with a rolling pin or a couple of pulses in a blender; broken grains thicken the juk faster and give exactly the soft lumps this stage needs.

35 minKoreanRice & GrainsGluten free
by KrazyBadal 0 views

Pomor-style cod

Along the White Sea coast near Arkhangelsk, the Pomors lived on cod, and this is how a fisherman's household turned a fillet into a whole supper: fish laid over sliced potatoes and buttery onions, then covered with beaten egg and milk and baked until set and golden, like a savoury fish custard. It is soft, mild and filling, and is eaten with pickled mushrooms, sauerkraut or a green salad. Where most people go wrong is using raw potato slices, which take far longer than the fish; par-boil them first. Chef's tip: salt the cod lightly 15 minutes ahead in the fridge, it firms up and does not leak water into the egg.

50 minRussianFishGluten free
by KrazyBadal 0 views

Goes well with skinless cod fillet