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Zupa mleczna
Milk soup with noodles
Zupa mleczna: Polish warm milk soup with little noodles
Ask anyone who grew up in Poland about zupa mleczna and you will hear about winter mornings before school, or about the steaming bowls ladled out at breakfast in Warsaw milk bars long before cafés served porridge. It is simply warm milk with small noodles or rice, sweetened lightly and sometimes finished with a knob of butter or cinnamon. Kids like it with lane kluski, egg drops poured straight into the milk. A common mistake is boiling the noodles in the milk over a high heat, so it catches and tastes scorched; cook them in water first. Chef's tip: warm the milk with a strip of lemon peel and a pinch of salt, which makes it taste rounder without adding more sugar.
- Total time
- 15 min
- Difficulty
- easy
- Serves
- 2
Ingredients
- 3 ¼ cups waterfor boiling
- 2 ½ cups whole milk
- 1 pinch salt
- 2 tsp sugarto taste
- ⅓ oz butteropt
- 1 pinch ground cinnamonopt
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Method
0/3 doneStep 1: Boil 2 ⅞ oz small soup noodles or broken vermicelli in the 3 ¼ cups water until just tender, then drain.
8 minStep 2: Meanwhile heat 2 ½ cups whole milk with 1 strip of lemon peel and 1 pinch salt over a medium-low heat, stirring, until it steams and small bubbles appear at the edge. Don't let it boil over.
5 minStep 3: Remove the peel, stir in 2 tsp sugar and the noodles and heat through for a minute. Serve in bowls with ⅓ oz butter melting on top and a pinch of 1 pinch ground cinnamon.
2 min
Nutrition per serving
- Calories
- 330 kcal
- Protein
- 13 g
- Carbs
- 48 g
- Fat
- 10 g
- Fibre
- 1 g
Nutrition values are estimates.
KrazyBadal
Good to know
- How long does zupa mleczna take?
- About 15 minutes in total: 3 minutes to prepare and 12 minutes to cook.
- How many people does it serve?
- 2 as written. Change the servings above the ingredients and every amount scales to match.
- Is it vegetarian?
- Yes. It has no meat or fish.
- What can I use instead of whole milk?
- Semi-skimmed milk with 1 tbsp cream per 240ml (1 cup).
- What can I use instead of sugar?
- Caster sugar, same amount.
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