Skip to content

Mici

Mititei: Romanian skinless grilled sausages of beef, lamb and garlic

Every Romanian park, beer garden and May Day picnic smells of mici, the little skinless rolls of minced beef and lamb that sizzle on charcoal grills from Bucharest's Obor market to the Black Sea coast. The mince is beaten with garlic, thyme, a strong beef stock and a little bicarbonate of soda, which makes them springy and juicy inside with a crusty outside. They come in tens, with plenty of mustard, fresh bread and sometimes chips. The usual error is cooking them straight after mixing: the mince needs a night in the fridge for the bicarbonate and garlic to work. Chef's tip: shape them with oiled hands on an oiled tray, and grill them no thicker than your thumb so the middle cooks before the outside burns.
Total time
40 min
Difficulty
medium
Serves
6
One step at a time, big text, timers, read-aloud. Your screen stays on.

Ingredients

Serves6

For the mici

To serve

Method

0/6 done
  1. Step 1: Put 1 ½ lb beef mince and 10 ½ oz lamb mince in a large bowl with 6 garlic cloves, 2 tsp dried thyme, 1 tsp sweet paprika, ½ tsp ground cumin, ¼ tsp ground allspice, 1 tsp ground black pepper and 2 tsp salt.

  2. Step 2: Dissolve 1 tsp bicarbonate of soda in half of the stock and pour it over the meat. Knead with your hand for 5 minutes, adding the rest of ¾ cup cold beef stock a little at a time, until the mixture is very soft, sticky and pale.

    5 min
  3. Step 3: Cover and chill in the fridge for at least 8 hours, ideally overnight. Never leave it out at room temperature while it rests.

    480 min
  4. Step 4: Rub a tray and your hands with some of 1 tbsp sunflower oil. Shape the cold mixture into rolls 10 cm long and 2.5 cm thick (about 18). Chill on the tray for 20 minutes so they hold together on the grill.

    20 min
  5. Step 5: Heat a charcoal grill or ridged griddle pan until very hot, then brush with the rest of 1 tbsp sunflower oil. Grill the mici for 10–12 minutes, turning every 2–3 minutes, until browned all over and firm.

    12 min
  6. Step 6: Check one: the middle should be juicy with no pink, and 160°F on a thermometer. Rest for 2 minutes, then serve hot with 6 tbsp mustard and fresh bread (gluten-free if needed).

    2 min

Nutrition per serving

Calories
360 kcal
Protein
26 g
Carbs
2 g
Fat
28 g
Fibre
0 g

Nutrition values are estimates.

K
Recipe by

KrazyBadal

All recipes by this chef →

Good to know

How long does mici take?
About 40 minutes in total: 25 minutes to prepare and 15 minutes to cook.
How many people does it serve?
6 as written. Change the servings above the ingredients and every amount scales to match.
Is it gluten free?
Yes, as written. Check the labels on stock, sauces and spice mixes, which sometimes contain gluten.
Can I make it ahead?
Yes. It keeps well, so you can cook it earlier in the day or the day before and reheat it.
What can I use instead of garlic cloves?
½ tsp garlic paste or ⅛ tsp garlic powder per clove.
What can I use instead of bicarbonate of soda?
Baking powder, three times the amount (the bake may taste slightly different).

Reviews

No reviews yet. Be the first to cook it.

Rate this recipe

Sign in to rate and review this recipe.

Anhui bamboo shoots with ham

When the spring bamboo shoots push up through the hillsides of Huizhou, farmhouse kitchens braise them with chunks of the region's cured ham. The salty, deep-flavoured ham seasons the broth, and the shoots soak it up while keeping their crunch and gentle sweetness. Serve it as a side dish with rice and other plates, or as a light lunch by itself. Fresh bamboo shoots must be peeled and boiled before use, because raw shoots contain natural toxins; canned shoots are already cooked and only need rinsing. Chef's tip: taste the broth before adding any salt, as the ham often brings all the salt the dish needs.

60 minMeatGluten free
by KrazyBadal 0 views

Peking duck (home style)

Beijing's famous roast duck is a banquet showpiece, carved at the table in restaurants near Qianmen and eaten in thin wheat pancakes with sticks of cucumber, spring onion and a smear of sweet bean sauce. Restaurants use hanging ovens and inflate the skin with air; at home a scald with boiling water, a sweet vinegar glaze and a night uncovered in the fridge get you most of the way there. The prize is the lacquered, glass-crisp skin, with the meat underneath still juicy. Serve it as the centrepiece of a family feast, followed by a simple soup made from the carcass. Chef's tip: dry the duck uncovered on a rack in the fridge for at least 12 hours; a dry skin is the whole secret.

240 minMeat
by KrazyBadal 0 views

Beef and broccoli stir-fry

A quick coat of cornflour and soy keeps thin slices of beef silky, and a hot wok gives the broccoli char without overcooking it. Faster than ordering in.

25 minMeat
by KrazyBadal 0 views