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Mâncare de praz

Mâncare de praz: Wallachian leeks stewed with rice, tomato and olive oil

When the Orthodox calendar calls for a fasting day (zi de post), Wallachian kitchens from Craiova to Bucharest often fall back on a pot of leeks. Thick rounds of leek melt slowly in olive oil with a handful of rice and tomato until the whole thing turns soft, sweet and spoonable, closer to a loose risotto than a soup. It is a vegan post dish, eaten warm or at room temperature with black olives, pickled peppers and a chunk of bread. Where most people go wrong is skipping the washing: leeks hide grit between their layers, so split and rinse them properly or every mouthful crunches. Chef's tip: let the finished pot stand off the heat for 10 minutes before serving, so the rice drinks up the last of the juices.
Total time
45 min
Difficulty
easy
Serves
4
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Ingredients

Serves4

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Fresh ingredients (5)

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Method

0/7 done
  1. Step 1: Trim the 2 ¼ lb leeks, split them lengthways and rinse under running water, fanning the layers to wash out any soil. Cut into 2 cm rounds.

    8 min
  2. Step 2: Warm the 4 tbsp olive oil in a wide heavy pan over a medium heat. Add the 1 onion and 1 carrot and cook, stirring, until the onion is soft and translucent but not browned.

    5 min
  3. Step 3: Add the leeks with a pinch of the ⅓ tsp salt and stir to coat. Cover and sweat over a medium-low heat until they have collapsed by about half and look glossy.

    8 min
  4. Step 4: Stir in the 3 ½ oz short-grain rice, 2 tbsp tomato paste and 1 tsp sweet paprika and cook for 1 minute, until the paste darkens slightly and smells sweet.

    1 min
  5. Step 5: Add the 14 oz chopped tomatoes, 1 ¾ cups hot water, 2 bay leaves, ½ tsp dried thyme, the rest of the ⅔ tsp salt and the ½ tsp black pepper. Bring to a gentle simmer, cover and cook over a low heat, stirring now and then so the rice does not catch.

    15 min
  6. Step 6: Check the rice: it should be tender with no chalky centre and the stew loose but not soupy. Add a splash of water if it has tightened too much.

    1 min
  7. Step 7: Take off the heat, remove the bay leaves, stir in the 3 tbsp flat-leaf parsley and leave covered for 10 minutes. Serve warm or at room temperature with 3 ½ oz black olives.

    10 min

Nutrition per serving

Calories
260 kcal
Protein
5 g
Carbs
37 g
Fat
11 g
Fibre
6 g

Nutrition values are estimates.

K
Recipe by

KrazyBadal

All recipes by this chef →

Good to know

How long does mâncare de praz take?
About 45 minutes in total: 15 minutes to prepare and 30 minutes to cook.
How many people does it serve?
4 as written. Change the servings above the ingredients and every amount scales to match.
Is it vegan?
Yes. It has no meat, fish, dairy or eggs.
Is it gluten free?
Yes, as written. Check the labels on stock, sauces and spice mixes, which sometimes contain gluten.
What can I use instead of leeks?
1 onion per leek.
What can I use instead of onion?
2 shallots per onion.

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