AI-generated image
Kisra
Sudan's paper-thin fermented sorghum flatbread
Kisra (kisra rahifa) is the daily bread of northern and central Sudan: a sorghum batter left to sour for a day, then wiped across a very hot iron plate in a single sweep so it cooks into a lacy sheet as thin as paper. In homes it is made early each morning and stacked in folded layers to eat with mullah stews, especially during Ramadan. A wide crêpe pan and a plastic scraper or spatula work at home. Chef's tip: the pan must be hot enough that the batter sets the moment it touches; if it is too cool the sheet sticks and tears.
- Total time
- 45 min
- Difficulty
- hard
- Serves
- 6
Ingredients
Method
0/5 doneStep 1: Whisk 10 ½ oz gluten-free white sorghum flour, 2 ½ cups lukewarm water and ½ tsp instant yeast to a smooth batter. Cover and leave at warm room temperature for 18–24 hours, until bubbly and pleasantly sour-smelling.
1440 minStep 2: Stir in ½ tsp salt. The batter should be thin, like single cream; whisk in a little water if it is thicker.
Step 3: Heat a large non-stick or cast-iron pan over a high heat for 3 minutes, then wipe with a little 1 tbsp vegetable oil on kitchen paper. Pour in 3–4 tbsp of batter and immediately sweep it across the pan in one movement with a scraper or the edge of a spatula, leaving a thin, lacy layer.
5 minStep 4: Cook for 40–60 seconds, without turning, until the edges lift and the sheet looks dry and matt. Peel it off and stack. Common mistake: turning it — kisra is cooked on one side only.
25 minStep 5: Fold each sheet into quarters while warm and keep under a cloth. Serve with mullah or salads.
Nutrition per serving
- Calories
- 190 kcal
- Protein
- 5 g
- Carbs
- 38 g
- Fat
- 3 g
- Fibre
- 3 g
Nutrition values are estimates.
KrazyBadal
Good to know
- How long does kisra take?
- About 45 minutes in total: 15 minutes to prepare and 30 minutes to cook.
- How many people does it serve?
- 6 as written. Change the servings above the ingredients and every amount scales to match.
- Is it vegan?
- Yes. It has no meat, fish, dairy or eggs.
- Is it gluten free?
- Yes, as written. Check the labels on stock, sauces and spice mixes, which sometimes contain gluten.
- Can I make it ahead?
- Yes. It keeps well, so you can cook it earlier in the day or the day before and reheat it.
Reviews
No reviews yet. Be the first to cook it.
Rate this recipe
Sign in to rate and review this recipe.
You might also like
Paneer pudas
Pudas are thin savoury pancakes. These low-calorie ones are made from rice, maize and wheat flour mixed with crumbled paneer, spinach, fenugreek and coriander and a fresh paste of onion, chilli, mint, garlic and ginger. The moisture in the vegetables and paneer is enough to bind the dough, so no ghee, oil, yogurt or water goes into it. Cook on a griddle with just a little oil and serve with tea, or with plain yogurt and pickle.
Stuffed green paratha
Bright green parathas: the dough is kneaded with puréed spinach and lemon, then filled with a gently spiced stuffing of crushed peas, grated cauliflower and crumbled paneer and cooked on a hot griddle. Soft inside with crisp spots outside. Serve hot with yogurt and chutneys.
Brown soup rolls
Small, soft bread rolls made with half plain and half wholemeal flour, shaped long and baked until golden. They're best warm from the oven with a bowl of soup, and freeze well once cooled.




