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Kig ha farz

Breton pot-au-feu of beef and salt pork with buckwheat pudding

Kig ha farz, "meat and stuffing" in Breton, belongs to the Léon country of north Finistère, where it is still the big shared dish of village fêtes, rugby-club dinners and family gatherings. Beef shin and salt pork belly simmer for hours with cabbage, carrots, leeks and turnips, and in the same pot sits a cotton bag of buckwheat batter that cooks into a dense, nutty pudding. The pudding is crumbled and served with the meats and vegetables, often with lipig, a sauce of shallots melted in butter. Chef's tip: tie the cloth bag loosely, leaving room for the batter to double, or the pudding turns heavy and rubbery.
Total time
250 min
Difficulty
hard
Serves
8
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Ingredients

Serves8

For the pot

For the buckwheat farz

For the lipig

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What you'll need

Fresh ingredients (10)

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Method

0/9 done
  1. Step 1: Put 2 ⅝ lb beef shin or brisket and 1 ⅓ lb salt pork belly (petit salé) in your largest pot with 21 cups water. Bring slowly to the boil over a medium heat, skimming off the foam.

    20 min
  2. Step 2: Add 1 onion, 1 bouquet garni and 1 tsp black peppercorns, lower the heat and simmer gently.

    60 min
  3. Step 3: Meanwhile, whisk 1 ⅛ lb buckwheat flour, 1 ¾ oz plain flour, 1 tbsp caster sugar and 1 tsp salt with 2 eggs, 1 ¼ cups whole milk and 2 ⅛ oz butter, then add a ladle of the hot broth to make a thick batter that drops from the spoon.

  4. Step 4: Pour the batter into a wet cotton pudding bag or a double layer of clean muslin, filling it no more than half full, and tie the top. Don't fill it to the top: that is the usual reason the farz comes out dense and raw in the middle.

  5. Step 5: Lower the bag into the simmering pot and cook gently, turning it now and then.

    90 min
  6. Step 6: Add 6 carrots, 3 leeks, 4 turnips and 1 green cabbage and simmer until the vegetables are tender and the beef is fork-tender, with the meat pulling apart easily.

    40 min
  7. Step 7: For the lipig, melt 3 ½ oz salted butter in a small pan over a low heat and cook 4 shallots very gently until soft and golden, not brown.

    15 min
  8. Step 8: Lift out the bag, roll it firmly on the worktop to break the pudding into crumbs, then open it into a warm dish.

  9. Step 9: Slice the meats and serve with the vegetables, the crumbled farz and the lipig poured over; offer the broth in cups alongside.

Nutrition per serving

Calories
720 kcal
Protein
48 g
Carbs
62 g
Fat
31 g
Fibre
9 g

Nutrition values are estimates.

K
Recipe by

KrazyBadal

All recipes by this chef →

Good to know

How long does kig ha farz take?
About 250 minutes in total: 40 minutes to prepare and 210 minutes to cook.
How many people does it serve?
8 as written. Change the servings above the ingredients and every amount scales to match.
What can I use instead of onion?
2 shallots per onion.
What can I use instead of black peppercorns?
Ground black pepper, a little less than the amount.

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