AI-generated image
Jamaican soursop juice
Soursop punch: creamy soursop, nutmeg and vanilla drink
Soursop punch is a Sunday-dinner drink in Jamaica, made when a ripe, soft soursop comes from the market or a yard tree, and it is also sold in bottles at roadside juice stands. The white, custardy pulp tastes of pineapple, banana and strawberry all at once, and blended with milk, nutmeg and vanilla it becomes thick and creamy. The common mistake is blending the black seeds, which taste bitter and should not be eaten; always pick them out by hand. Chef's tip: use a fruit that gives softly all over when pressed, like a ripe avocado.
- Total time
- 20 min
- Difficulty
- easy
- Serves
- 4
Ingredients
- 1 ripe soursopabout 800 g
- 2 cups cold water
- 1 ¼ cups whole milkor evaporated milk
- 3 tbsp condensed milkor sugar to taste
- ½ tsp ground nutmeg
- 1 tsp vanilla extract
- ½ limejuice only
- 1 handful ice cubesto serve
Shop this recipe on Amazon
What you'll need
Spices & pantry
Fresh ingredients (3)
Links open Amazon in a new tab. As an Amazon Associate, WhatToEat.Today earns from qualifying purchases.
Method
0/4 doneStep 1: Peel 1 ripe soursop and pull the white pulp apart with your hands in a bowl, picking out every black seed and the tough core.
Step 2: Mash the pulp with 2 cups cold water, then press it through a sieve to get a smooth juice. Discard the fibres.
5 minStep 3: Blend the juice with 1 ¼ cups whole milk, 3 tbsp condensed milk, ½ tsp ground nutmeg, 1 tsp vanilla extract and ½ lime until creamy.
1 minStep 4: Serve over 1 handful ice cubes, or chill for up to 2 days.
Nutrition per serving
- Calories
- 230 kcal
- Protein
- 6 g
- Carbs
- 42 g
- Fat
- 5 g
- Fibre
- 4 g
Nutrition values are estimates.
KrazyBadal
Good to know
- How long does jamaican soursop juice take?
- About 20 minutes in total.
- How many people does it serve?
- 4 as written. Change the servings above the ingredients and every amount scales to match.
- Is it vegetarian?
- Yes. It has no meat or fish.
- Is it gluten free?
- Yes, as written. Check the labels on stock, sauces and spice mixes, which sometimes contain gluten.
- What can I use instead of whole milk?
- Semi-skimmed milk with 1 tbsp cream per 240ml (1 cup).
- What can I use instead of condensed milk?
- Oat, soy or almond milk, same amount (use unsweetened for savoury dishes).
Reviews
No reviews yet. Be the first to cook it.
Rate this recipe
Sign in to rate and review this recipe.
You might also like
Guava delight
A thick, fragrant blend of ripe guava, mango and banana, boosted with a spoonful of guava powder from the health shop. The book calls it a modern-day vitality drink, drawing on guava's long use in traditional Indian medicine. Serve it well chilled; sieve it if you don't like the little guava seeds.
Power pack
A sweet, energising juice of apples, pears and kiwi fruit with a stick of celery, all used unpeeled for extra goodness. It's naturally sweet, so it needs no sugar. Serve well chilled.
Horchata de chufa
Horchata de chufa is the drink of Valencia's summer, sold ice-cold in the city's horchaterías with long, soft fartons pastries for dipping. It is made from chufas, or tiger nuts: small wrinkled tubers grown around the village of Alboraya just north of Valencia, which have their own protected designation of origin. Soaked, ground with water, strained and sweetened, they give a creamy, nutty, naturally dairy-free milk with a hint of cinnamon. Valencians drink it very cold, or half-frozen as 'granizada'. Chef's tip: soak the tiger nuts for a full 24 hours and change the water once; they must be plump and soft enough to blend into a fine pulp, or the horchata will be thin and taste of raw starch.




