Skip to content

Horchata de chufa

Valencia's chilled tiger nut milk with cinnamon and lemon

Horchata de chufa is the drink of Valencia's summer, sold ice-cold in the city's horchaterías with long, soft fartons pastries for dipping. It is made from chufas, or tiger nuts: small wrinkled tubers grown around the village of Alboraya just north of Valencia, which have their own protected designation of origin. Soaked, ground with water, strained and sweetened, they give a creamy, nutty, naturally dairy-free milk with a hint of cinnamon. Valencians drink it very cold, or half-frozen as 'granizada'. Chef's tip: soak the tiger nuts for a full 24 hours and change the water once; they must be plump and soft enough to blend into a fine pulp, or the horchata will be thin and taste of raw starch.
Total time
15 min
Difficulty
easy
Serves
6
One step at a time, big text, timers, read-aloud. Your screen stays on.

Ingredients

Serves6

Method

0/6 done
  1. Step 1: Rinse 9 oz dried tiger nuts (chufas) well under cold running water, rubbing them between your hands to wash off any grit. Cover with plenty of cold water and soak in the fridge for 24 hours, changing the water once. They're ready when they're plump and you can dent one with a fingernail.

  2. Step 2: Drain and rinse again. Put them in a blender with half of 2 cups cold water and blend on high for 2–3 minutes, until you have a fine, milky pulp.

    3 min
  3. Step 3: Add the rest of 2 cups cold water, 1 cinnamon stick and 1 strip lemon peel and leave in the fridge for 1–2 hours to infuse; this draws more flavour from the pulp.

  4. Step 4: Remove the cinnamon and peel. Strain through a nut-milk bag or a sieve lined with muslin, squeezing hard to get all the liquid out. Strain a second time for a really smooth drink.

    5 min
  5. Step 5: Stir in 3 ½ oz sugar until completely dissolved, tasting as you go. Horchata should be sweet but not syrupy.

  6. Step 6: Chill very well, at least 2 hours, and stir before serving in cold glasses with a pinch of 1 pinch ground cinnamon. Keep in the fridge and drink within 2 days; it ferments quickly.

Nutrition per serving

Calories
230 kcal
Protein
2 g
Carbs
35 g
Fat
10 g
Fibre
3 g

Nutrition values are estimates.

K
Recipe by

KrazyBadal

All recipes by this chef →

Good to know

How long does horchata de chufa take?
About 15 minutes in total.
How many people does it serve?
6 as written. Change the servings above the ingredients and every amount scales to match.
Is it vegan?
Yes. It has no meat, fish, dairy or eggs.
Is it gluten free?
Yes, as written. Check the labels on stock, sauces and spice mixes, which sometimes contain gluten.
Can I make it ahead?
Yes. It keeps well, so you can cook it earlier in the day or the day before and reheat it.
What can I use instead of sugar?
Caster sugar, same amount.
What can I use instead of cinnamon stick?
½ tsp ground cinnamon per stick.

Reviews

No reviews yet. Be the first to cook it.

Rate this recipe

Sign in to rate and review this recipe.

Guava delight

A thick, fragrant blend of ripe guava, mango and banana, boosted with a spoonful of guava powder from the health shop. The book calls it a modern-day vitality drink, drawing on guava's long use in traditional Indian medicine. Serve it well chilled; sieve it if you don't like the little guava seeds.

10 minDrinksVeganGluten free
by KrazyBadal 1 views

Power pack

A sweet, energising juice of apples, pears and kiwi fruit with a stick of celery, all used unpeeled for extra goodness. It's naturally sweet, so it needs no sugar. Serve well chilled.

10 minDrinksVeganGluten free
by KrazyBadal 1 views

Tutti frutti

A jewel-bright juice of strawberries, peaches, red grapes, kiwi, pomegranate and passion fruit. Sweet, tangy and full of fruit, it's a treat for children and grown-ups alike. Serve cold or at room temperature.

15 minDrinksVeganGluten free
by KrazyBadal 0 views