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Chana ghassi

Black chickpea coconut curry

Chana ghassi: Mangalorean black chickpeas in a roasted coconut, coriander and tamarind gravy

Chana ghassi is a Mangalorean and Udupi favourite, cooked for Sunday breakfast with soft neer dosa or for a weekday lunch over boiled rice. Small black chickpeas are simmered until tender and then cooked in a russet gravy of coconut and spices roasted in coconut oil, sharpened with tamarind and finished with fried onion and curry leaves. A portion gives about 21 g of protein, mostly from the black chickpeas with a little from the coconut. The chickpeas need 8 hours of soaking first (overnight is easiest), which is not counted in the times. The most common mistake is under-roasting the coconut and spices: the gravy then tastes raw and flat instead of deep and toasty. Chef's tip: roast the dried chillies, coriander and fenugreek first and the coconut last, until it turns an even reddish brown; grind it with a little of the chickpea cooking water for the smoothest gravy.
Total time
65 min
Difficulty
medium
Serves
4
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Ingredients

Serves4

For the chickpeas

  • 12 ½ oz black chickpeas (kala chana)soaked for 8 hours or overnight, then drained
  • 5 cups water
  • 1 ½ tsp salt

For the masala

For the tempering

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Method

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  1. Step 1: Put the drained 12 ½ oz black chickpeas (kala chana) in a pressure cooker with 5 cups water and 1 ½ tsp salt and cook for 6–7 whistles (about 25 minutes), or simmer in a covered pot for 1¼–1½ hours. They are done when one squashes easily between your thumb and finger. Keep the cooking water.

    25 min
  2. Step 2: Heat 1 teaspoon of ⅜ tbsp coconut oil in a frying pan over a medium-low heat. Roast 6 dried Byadgi chillies, 2 tbsp coriander seeds, 1 tsp cumin seeds, ¼ tsp fenugreek seeds and ½ tsp black peppercorns, stirring, for 2–3 minutes, until the coriander smells toasty and the fenugreek turns a shade darker (not black, or it goes bitter). Tip into a blender.

    3 min
  3. Step 3: In the same pan, roast 4 oz fresh grated coconut, stirring all the time, for 6–8 minutes, until it is evenly reddish brown and smells like toasted nuts.

    8 min
  4. Step 4: Add the coconut to the blender with ½ tsp ground turmeric, ½ oz tamarind pulp and about 250 ml of the chickpea cooking water. Blend to a very smooth, thick paste, scraping down the sides.

    3 min
  5. Step 5: Stir the paste into the chickpeas and their remaining cooking water and simmer gently for 10 minutes, stirring often, until the gravy thickens enough to coat a spoon and a little oil shows on the surface. Add hot water if it gets too thick and taste for salt.

    10 min
  6. Step 6: Heat the rest of 2 ⅛ tbsp coconut oil in a small pan over a medium heat. Add 1 tsp mustard seeds; when they pop, add 1 onion and fry until golden brown, about 6 minutes. Add 15 curry leaves for the last few seconds.

    6 min
  7. Step 7: Pour the tempering over the ghassi, stir, and rest for 5 minutes before serving with neer dosa, appam or rice. It tastes even better the next day.

    5 min

Nutrition per serving

Calories
520 kcal
Protein
21 g
Carbs
58 g
Fat
23 g
Fibre
18 g

Nutrition values are estimates.

K
Recipe by

KrazyBadal

All recipes by this chef →

Good to know

How long does chana ghassi take?
About 65 minutes in total: 15 minutes to prepare and 50 minutes to cook.
How many people does it serve?
4 as written. Change the servings above the ingredients and every amount scales to match.
Is it vegan?
Yes. It has no meat, fish, dairy or eggs.
Is it gluten free?
Yes, as written. Check the labels on stock, sauces and spice mixes, which sometimes contain gluten.
Can I make it ahead?
Yes. It keeps well, so you can cook it earlier in the day or the day before and reheat it.
What can I use instead of black chickpeas (kala chana)?
Cannellini or butter beans, same amount.
What can I use instead of coriander seeds?
Ground coriander, same amount (add it later in the cooking; it burns faster).

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