Lavash
Lavash: Armenia's paper-thin flatbread, made at home in a dry pan
In Armenian villages lavash is still slapped onto the hot clay wall of a tonir by women working in pairs, one rolling and one stretching, and the craft is on UNESCO's list of intangible heritage. The sheets come out blistered and soft, then dry to a cracker that keeps for months; a sprinkle of water brings them back to life. Lavash wraps grilled vegetables and herbs, carries cheese to the mouth, lines the pot for a crusty plov and is laid on the table at every meal and wedding. This version is unleavened and cooked in a heavy frying pan, the easiest way to get close to the tonir at home. Chef's tip: roll on a lightly oiled worktop rather than a floured one; the dough clings a little, so it stretches thinner without tearing.
- Total time
- 45 min
- Difficulty
- medium
- Serves
- 8
Ingredients
Method
0/9 doneStep 1: Mix 1 ⅛ lb plain flour and 1 tsp salt in a large bowl, pour in 1 ¼ cups warm water and stir with one hand until a shaggy dough forms and no dry flour is left.
Step 2: Tip onto the worktop and knead for 8–10 minutes, until the dough is smooth, soft and springs back slowly when pressed. Work in a teaspoon of 1 tbsp sunflower oil halfway through to make it silky.
10 minStep 3: Divide into 8 equal balls (about 100 g each), coat them with the rest of 1 tbsp sunflower oil, cover with a bowl and leave to rest for 30 minutes. Resting relaxes the gluten so the dough stops shrinking back as you roll.
30 minStep 4: Set a large heavy frying pan or flat griddle over a medium-high heat for 3–4 minutes. A pinch of flour scattered in it should turn light brown in about 10 seconds.
4 minStep 5: On the lightly oiled worktop roll one ball into a round as thin as you can, 1–2 mm, so you can almost see the worktop through it. Lift it over the backs of your hands and stretch it gently from the centre outwards.
Step 6: Lay the sheet in the dry pan. Within 20–30 seconds bubbles puff up all over; turn it with tongs and cook the second side for 20–30 seconds, until pale with scattered golden-brown spots.
1 minStep 7: Lift straight onto a clean tea towel and cover with a second damp towel. The steam keeps the sheets soft and foldable. Cook the rest the same way, stacking them under the towels.
18 minStep 8: A common mistake is leaving the sheets in the pan until they are evenly browned: they turn brittle within minutes. Take them out while still pale and soft with only a few brown freckles.
Step 9: Serve warm, or let the stack cool under the towel and store in a bag. Dried sheets can be revived by sprinkling both sides with water, wrapping in a towel for 10 minutes and serving soft again.
Nutrition per serving
- Calories
- 225 kcal
- Protein
- 6 g
- Carbs
- 45 g
- Fat
- 3 g
- Fibre
- 2 g
Nutrition values are estimates.
KrazyBadal
Good to know
- How long does lavash take?
- About 45 minutes in total: 20 minutes to prepare and 25 minutes to cook.
- How many people does it serve?
- 8 as written. Change the servings above the ingredients and every amount scales to match.
- Is it vegan?
- Yes. It has no meat, fish, dairy or eggs.
- Can I make it ahead?
- Yes. It keeps well, so you can cook it earlier in the day or the day before and reheat it.
- What can I use instead of plain flour?
- Self-raising flour, same amount (then leave out the baking powder).
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