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Recipes with yardlong beans

5 recipes that use yardlong beans, with photos, step-by-step instructions and cook times. The quickest, Tam taeng (Isan pounded cucumber salad), takes 15 minutes. It is most often cooked with garlic, lemongrass and palm sugar.

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Kaeng pa (jungle curry)

Kaeng pa means 'forest curry', and around Ayutthaya, Suphan Buri and the rice-farming plains north of Bangkok it is the curry cooked when there is no coconut to hand: a thin, fiery, herb-scented broth packed with whatever vegetables grew nearby. It turns up at roadside curry-and-rice shops in the Central region, ladled over jasmine rice at lunchtime. Without coconut milk the flavour is sharp and clean, carried by wild ginger (krachai), fresh green peppercorns and holy basil. This version uses a home-pounded red paste with no shrimp paste and seasons with soy sauce instead of fish sauce. Chef's tip: fry the paste in a little oil until it smells toasty before any water goes in; raw paste makes a curry that tastes flat and grassy.

35 minCurriesVeganGluten freeSpicy
by KrazyBadal 0 views

Kaeng tai pla jay (southern vegetable curry)

Kaeng tai pla is the boldest curry of southern Thailand, eaten from Surat Thani down to Hat Yai: a dark, pungent, fiercely hot broth of turmeric-heavy southern curry paste, pumpkin, bamboo shoots, aubergine and long beans, normally flavoured with fermented fish innards. During the Vegetarian Festival (thetsakan kin jay), held every autumn in Phuket and Trang, cooks make a 'jay' version with fermented soybean paste and roasted peanut, and that is the curry here. It is thinner than a coconut curry and served with rice and plenty of raw vegetables to cool the heat. Chef's tip: this curry is meant to be very hot. If you want less heat, add fewer bird's eye chillies to the paste but keep the black pepper and turmeric, which give it its character.

45 minCurriesVeganGluten freeSpicy
by KrazyBadal 0 views

Tam taeng (Isan pounded cucumber salad)

In Khon Kaen, Udon Thani and the rest of Isan, the somtam stall always offers a cucumber version alongside the papaya one, and many locals prefer it on hot afternoons: tam taeng is juicier, cooler and crunchier. Thick batons of cucumber are bruised, not smashed, with garlic, chillies, lime and palm sugar, so they soak up the dressing but keep their snap. Sellers add fermented fish or dried shrimp; this vegan bowl leans on soy and toasted peanuts for depth instead. It is eaten with sticky rice and grilled food, picked up with your fingers. Chef's tip: use firm cucumbers with small seeds and scoop out a watery core, or the salad floods within minutes.

15 minSaladsVeganGluten freeSpicy
by KrazyBadal 0 views

Khao yam (southern Thai rice salad)

Khao yam is breakfast in the south: in Nakhon Si Thammarat, Pattani and Songkhla, morning stalls set out trays of tightly shredded lemongrass, pomelo, long beans, bean sprouts, makrut lime leaves and toasted coconut, and you build your plate around a mound of rice, often tinted blue with butterfly pea flowers. The dressing is normally budu, a sweet fermented fish sauce from the Malay borderlands. This version makes a vegetarian 'budu' by simmering soy sauce, tamarind, palm sugar, lemongrass and shallot into a dark syrup. The result is crunchy, fragrant, sweet, salty and sour in every mouthful. Chef's tip: shred everything as finely as you can; thin slivers of lemongrass and lime leaf are pleasant, thick ones are woody.

45 minSaladsVeganGluten free
by KrazyBadal 0 views

Mushroom or lam

Or lam belongs to Luang Prabang, the old royal town on the Mekong, where it is cooked for long family lunches and served at almost every restaurant that makes local food. It is a thick, rustic stew of aubergine, long beans, mushrooms and greens, thickened with a little sticky rice and flavoured with sakhan, a peppery wood that numbs the lips like Sichuan pepper, plus heaps of dill and lemongrass. The usual dried buffalo skin and meat are swapped for two kinds of mushroom here. Eat it with sticky rice and a jeow. Chef's tip: if you can't find sakhan, a few lightly crushed Sichuan peppercorns give the same tingle; add them early so the tingle spreads through the broth.

75 minVegetarianVeganGluten free
by KrazyBadal 0 views

Goes well with yardlong beans