3 recipes that use white crab meat, with photos, step-by-step instructions and cook times. The quickest, Crab Louie, takes 35 minutes. It is most often cooked with celery stick, onion and spring onion.
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Seafood gumbo is the New Orleans Creole style, made in coastal kitchens from the French Quarter to the bayou towns of Plaquemines Parish, with a medium-brown roux, tomato and sliced okra to thicken it, and as much Gulf prawn, crab and oyster as the market offers. It is a Friday, Lent and Christmas Eve dish. Serve over rice with a dash of hot sauce. Chef's tip: make a quick stock from the prawn shells; it carries the sea flavour through the whole pot.
Crab Louie was on the menus of San Francisco's grand hotels and wharf restaurants by the early 1900s and is still a winter lunch when Dungeness crab is in season. Sweet crab meat is heaped on crisp lettuce with hard-boiled eggs, tomato, asparagus and avocado, and covered with a creamy, tangy pink dressing. Chef's tip: keep the crab in big pieces and add the dressing at the table, so the salad stays crisp.
Maryland crab soup is the red, vegetable-packed soup of Baltimore crab houses and Eastern Shore church fundraisers, simmered in a beef broth with tomatoes, corn, beans and lots of crab seasoning, with blue crab meat stirred in at the end. Locals eat a cup before a tray of steamed crabs. Chef's tip: let the vegetables cook fully before the crab goes in; crab meat only needs warming, and stirring too much shreds it.
American
