Skip to content

Recipes with whole trout

6 recipes that use whole trout, with photos, step-by-step instructions and cook times. The quickest, Trucha a la navarra, takes 25 minutes. It is most often cooked with lemon, flat-leaf parsley and garlic.

Got a few things in the fridge? Search by everything you have

Highland grilled trout

Trout farms fed by cold Tatra streams supply the roadside grills and mountain inns of Podhale, and pstrąg po góralsku is what hikers order on the terrace with a view of Giewont: a whole fish, stuffed with garlic and fresh herbs, crisped in butter until the skin crackles. The flesh is sweet and delicate, scented by dill and parsley from the inside out. Serve it with boiled new potatoes, lemon and a cucumber salad with sour cream. The classic error is flipping too early, so the skin tears and sticks; leave it until it releases on its own. If you have a grill basket, the same fish is excellent over charcoal. Chef's tip: score the thickest part of each side twice, right down to the bone, so the head end cooks as fast as the tail.

28 minPolishFishGluten free
by KrazyBadal 0 views

Trout with tarragon

In the river valleys of Racha, around Ambrolauri and Oni, cafés keep live trout in stone tanks fed by mountain streams, and the classic way to cook them is simply: stuffed with tarragon, garlic and a little salt, roasted or grilled over vine cuttings, and finished with a shower of pomegranate seeds and a squeeze of their juice. A common mistake is cooking the fish too long, which dries the delicate flesh. Chef's tip: slash the skin twice on each side so the heat reaches the thickest part evenly, then check by pressing the backbone: the flesh is done when it is opaque and lifts away in clean flakes.

by KrazyBadal 0 views

Sevan trout

Ishkhan, 'the prince', is the name Armenians give to the trout of Lake Sevan, the vast blue lake high in the mountains north-east of Yerevan, and lakeside restaurants on the Sevan peninsula serve it grilled whole or stuffed with herbs and baked. The native ishkhan is now rare and protected, so the fish served today is farmed trout, cooked the same way: stuffed with tarragon, dill, coriander and garlic, roasted until the skin crisps, with lavash and lemon. A common mistake is wrapping the fish tightly in foil, which steams it soft; leave it uncovered for a crisp skin. Chef's tip: brush the fish with a little tkemali or pomegranate molasses in the last five minutes for a sweet-sour glaze. The fish is done when the flesh is opaque and flakes easily at the backbone.

by KrazyBadal 0 views

Truite à l'ardennaise

The rivers of the Belgian Ardennes, the Semois, the Ourthe and the Lesse, are trout country, and every inn in Bouillon and La Roche serves truite à l'ardennaise: a whole trout fried in butter until golden and finished with strips of jambon d'Ardenne, the smoked, cured pork ham of the region, crisped in the same pan. This dish contains pork. It is served with boiled potatoes or fries and a green salad. A common mistake is adding the ham at the start, which makes it hard and salty. Chef's tip: dust the trout with seasoned flour so the skin crisps, and add the ham only for the last 2 minutes. The trout is done when the flesh is opaque and lifts off the backbone.

by KrazyBadal 0 views

Trucha a la navarra

The trout streams of the Navarrese Pyrenees, the Irati above Burguete and the Bidasoa among them, gave this dish to the whole of Spain, and it is still the summer lunch in the mountain inns where anglers stay. The fish is opened, a slice of cured ham laid inside, then floured and fried in olive oil so the ham's salt seasons the flesh. This contains pork (serrano ham). Serve it with boiled potatoes or a green salad. Chef's tip: cook in two pans or two batches rather than crowding one, so the skin crisps instead of steaming.

by KrazyBadal 0 views

Pestrofa sti skara

Trout farms line the cold rivers of Tzoumerka and the springs of the Louros, and the tavernas beside them grill the fish whole over charcoal, served with ladolemono, horta and chips. At home a hot grill pan or overhead grill does the job: the skin blisters and crisps while the flesh stays moist and pink-white. Common mistake: turning the fish too early, so the skin tears — leave it until it lifts away by itself. Chef's tip: slash the skin twice on each side so the heat reaches the thick part near the head and the fish cooks evenly.

25 minGreekFishGluten free
by KrazyBadal 0 views

Goes well with whole trout