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Recipes with sunflower or coconut oil

4 recipes that use sunflower or coconut oil, with photos, step-by-step instructions and cook times. The quickest, Kosambari, takes 17 minutes. It is most often cooked with coriander, curry leaves and ginger.

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Kosambari

No Karnataka festival lunch on a banana leaf is complete without a spoonful of kosambari at the top left corner. This raw salad of soaked split moong dal, cucumber, carrot and fresh coconut, sharpened with lemon and finished with a mustard-seed tempering, is especially made for Ram Navami, when it is offered in temples with panaka (jaggery water), and for Ugadi and weddings. It is crunchy, cool and refreshing, and packed with protein. Chef's tip: add the salt and lemon only just before serving; salted cucumber weeps water and turns the salad soggy within half an hour.

17 minSaladsVeganGluten freeIndian
by KrazyBadal 0 views

Goli baje

Goli baje is the tea-time snack of coastal Karnataka: round, golden fritters that are crisp outside and soft and spongy inside, sold by the plateful in Udupi hotels and Mangaluru tea shops around four in the afternoon. The batter is made from plain flour and sour yogurt, with green chilli, ginger, curry leaves and coconut bits, and left to rest so it turns slightly tangy and airy. Serve them piping hot with coconut chutney and a strong cup of coffee. Chef's tip: beat the batter hard for a few minutes before resting it; a well-beaten batter is stretchy, traps air, and gives fritters with an open, bread-like crumb.

35 minSnacks & StartersIndian
by KrazyBadal 0 views

Thalassery chicken biryani

On the Malabar coast of northern Kerala, the port town of Thalassery makes its biryani with kaima (jeerakasala), a tiny fragrant rice that stays separate and buttery instead of long and dry. Mappila Muslim families serve it at weddings, at Eid and at Friday lunches, the chicken cooked first in a green-chilli and tomato masala, then buried under ghee rice and sealed for dum. There is no red chilli powder in it; the heat comes from fresh green chillies, and the sweetness from cashews, raisins and deeply fried onions. Serve it with a sharp date-and-onion pickle or a simple raita. Chef's tip: toast the washed, drained rice in ghee until it smells nutty before the water goes in; it keeps every grain whole.

120 minRice & GrainsGluten freeIndian
by KrazyBadal 0 views

Andaman tamarind fried fish

Small seaside stalls at Corbyn's Cove and the fish shacks of Havelock fry the morning's catch this way: red snapper, mackerel or pomfret rubbed with a tangy paste of tamarind, chilli and garlic, dusted with rice flour and fried in a heavy pan until the edges blister. On the islands it is lunch with rice and dal, or a beach snack with onion rings and lime. It takes very little time, so cook it just before you eat. Chef's tip: dry the fish well with kitchen paper before the marinade goes on, so the paste sticks and the crust crisps.

37 minFishGluten freeIndian
by KrazyBadal 0 views

Goes well with sunflower or coconut oil