Skip to content

Recipes with light olive oil

6 recipes that use light olive oil, with photos, step-by-step instructions and cook times. The quickest, Taramosalata, takes 20 minutes. It is most often cooked with sugar, baking powder and cinnamon.

Run out of light olive oil? Vegetable, sunflower or rapeseed oil, same amount.

Got a few things in the fridge? Search by everything you have

Pitta 'mpigliata

High in the Sila mountains, the town of San Giovanni in Fiore bakes pitta 'mpigliata for Christmas and for weddings: ribbons of thin pastry rolled up with walnuts, raisins, cinnamon and cloves into little rosettes, packed side by side in a round tin and soaked in warm honey once baked. The name means something like 'wrapped-up cake', and it looks like a dish of flowers. It keeps for days, growing stickier and more fragrant. The dough is traditionally made with white wine and a splash of anise liqueur; this version uses orange juice and ground anise, with no alcohol. Chef's tip: roll the pastry as thin as you can; thick ribbons bake doughy in the middle.

by KrazyBadal 0 views

Gató d'ametlla

Every Mallorcan pastry shop sells gató, a light, moist sponge made with ground almonds instead of flour, and the classic way to eat it is a wedge beside a scoop of gelat d'ametlla, the island's almond ice. The almond groves that bloom white across the island in February give both. It is the cake for saint's days and Sunday visits, and it happens to be gluten free. The ice here is made the old way, with almonds, sugar, water and lemon peel, no cream. Chef's tip: fold the whipped egg whites in with a big metal spoon and stop as soon as no white streaks remain, because the air is all that lifts the cake.

by KrazyBadal 0 views

Robiols

Robiols belong to Easter week in Mallorca, when grandmothers and grandchildren shape them by the trayful alongside crespells and panades. They are soft, crumbly half-moons of pastry with a frilled edge, filled with brossat (a fresh curd cheese like ricotta), cabell d'àngel pumpkin jam or apricot jam, and showered with sugar. Traditional dough uses pork lard; this vegetarian version uses butter and olive oil. Ricotta can be made with or without animal rennet, so check the label if that matters. Chef's tip: keep the dough cool and handle it as little as possible, because a short, tender crumb is what makes a robiol.

by KrazyBadal 0 views

Ensaïmada

This contains pork: the name comes from saïm, the pork lard brushed over the dough before it is coiled, and it is what gives an ensaïmada its shattering, flaky layers. Mallorcans eat them for breakfast with hot chocolate or coffee, and at Palma airport you will see travellers carrying flat hexagonal boxes of large ones home as gifts. The dough is enriched with egg and sugar, stretched until thin enough to see through, rolled into a rope and wound into a loose spiral, then proved overnight. Chef's tip: oil your hands and the worktop generously before stretching, so the dough slides rather than sticks and tears.

by KrazyBadal 0 views

Melomakarona

From early December, bakeries and kitchens all over Greece fill tins with melomakarona, the oval cookies that sit beside kourabiedes on every Christmas table and get handed to visitors with coffee. The dough is made with olive oil and orange juice rather than butter, scented with cinnamon and clove, then baked and plunged into warm honey syrup so the inside turns soft and sticky while the edges stay crisp. Common mistake: dipping hot cookies into hot syrup, which turns them to mush; one of the two must be cool. Chef's tip: mix the dough only until it comes together; overworking it squeezes out the oil and the cookies bake hard and greasy.

by KrazyBadal 0 views

Taramosalata

Taramosalata is the star of Clean Monday, the first day of Greek Lent, scooped onto torn lagana at picnics while children fly kites, and it stays on taverna meze tables all year. The real thing is beige-pink, not bright pink, made from salted cured carp or cod roe (tarama) beaten with soaked bread, onion, lemon and oil into a salty, briny, mousse-like dip. Because tarama is cured rather than cooked, buy pasteurised roe for a safer version; even so, this dip is not for pregnant women, young children or anyone with a weakened immune system. Common mistake: adding the oil too fast, which splits it. Chef's tip: use white tarama if you can find it; it is less salty and lets the lemon shine.

by KrazyBadal 0 views

Goes well with light olive oil