Lentil & tomato medley
Lentils simmered with fresh tomatoes and tomato juice, then pureed and sieved into a smooth, tangy first dal for babies of 4–8 months. Use any lentils: split red lentils cook fastest. Serve warm.
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Recipes with firm ripe tomatoes
4 recipes that use firm ripe tomatoes, with photos, step-by-step instructions and cook times. The quickest, Salad shirazi, takes 10 minutes. It is most often cooked with allspice, calamansi or lime and cos.
Run out of firm ripe tomatoes? Tinned chopped tomatoes: a 400g tin for about 6 tomatoes.
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Tabbouleh
In Lebanese homes tabbouleh is a green salad first and a grain salad a distant second: a heap of finely cut flat-leaf parsley and mint, flecked with fine bulgur, diced tomato and spring onion, and sharpened with lemon and olive oil. It turns up on every mezze table from Beirut to the mountain villages, and families make it in big bowls for Sunday lunch, scooping it up with crisp inner leaves of cos lettuce. It tastes bright, lemony and fresh, and goes with falafel, grilled halloumi or any spread of dips and bread. The usual mistake is chopping wet parsley, which bruises into a dark, soggy mush; dry it thoroughly and slice it with a sharp knife instead. Chef's tip: dress the bulgur with the lemon juice and tomato juice first, so it softens in that liquid instead of in water and soaks up all the flavour.
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Salad shirazi
Salad shirazi is named after Shiraz, the city of gardens in Fars province, and it is the salad served with almost every Persian rice and kebab meal. Tomato, cucumber and onion are cut into tiny, even dice and dressed simply with lime juice (or sour grape verjuice, ab-ghooreh, in Shiraz itself), dried mint and a little oil. There are no peppers or herbs to muddy it: it is crunchy, sharp and cold, and is spooned onto rice as a relish. Chef's tip: dice everything as small as a pea; the tiny cubes are what make it taste like Shirazi rather than a chopped salad.
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Dabu-dabu
Every table in Manado, North Sulawesi, has a bowl of dabu-dabu: diced tomato, shallot and red chilli with calamansi juice and lemon basil, sometimes dressed with hot oil. It is spooned over grilled food, fried tofu and the pumpkin porridge tinutuan, and its cool juiciness makes very hot chilli easier to take. Unlike Bali's sambal matah, it is built on tomato and stays chunky and wet. Chef's tip: salt the tomatoes and leave them 5 minutes before mixing, so they release juice that becomes the dressing.
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