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Recipes with dried black-eyed beans

6 recipes that use dried black-eyed beans, with photos, step-by-step instructions and cook times. The quickest, Akara, takes 45 minutes. It is most often cooked with onion, scotch bonnet chilli and tomato.

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Waakye

Waakye (say 'waa-chay') came south from the Hausa communities of northern Ghana and is now Accra's favourite breakfast and lunch, sold from big pots wrapped in leaves at roadside stalls before most offices open. Rice and black-eyed beans are cooked together with dried sorghum leaf stalks (waakye leaves), which dye the pot a deep reddish brown and add a faint earthy note. A full plate comes loaded with shito, gari, spaghetti (talia), salad and fried plantain. Chef's tip: cook the beans almost soft before the rice goes in; beans and rice finishing together is the whole trick.

by KrazyBadal 0 views

Moi moi

Moi moi (also written moin moin) is the soft, savoury bean pudding of Yorubaland that turns up at every Lagos party beside jollof, and in lunchboxes and on Sunday breakfast plates with ogi or custard. Peeled black-eyed beans are blended with red pepper, onion and oil, then steamed until set and sliceable, like a light, spicy terrine. Traditionally it is wrapped in broad uma (thaumatococcus) leaves; ramekins or foil cups work at home. Party versions often hide boiled egg or fish inside; this one is fully plant-based. Chef's tip: the batter should drop thickly from a spoon, like a cake batter; too runny and the moi moi never firms up.

by KrazyBadal 0 views

Akara

Akara is fried at dawn on street corners across south-west Nigeria, where it is bought hot in paper and eaten with soft agege bread, or dunked into a bowl of warm ogi (fermented corn porridge). It is made from nothing but peeled beans, onion, chilli and salt, whipped until airy, then dropped into hot oil, so the outside turns crisp and craggy while the inside stays soft and light. It is a weekend breakfast at home too, often with custard or pap. Chef's tip: beat the blended bean paste hard for a few minutes before frying; the trapped air is what makes akara puff instead of turning heavy and oily.

by KrazyBadal 0 views

Salade de niébé

Niébé is the Wolof and French name for black-eyed beans, and this bright salad turns up at Senegalese family lunches, baptism feasts and Ramadan break-fast tables next to grilled dishes and rice. The beans are dressed while warm with lime, mustard and onion, then mixed with crunchy raw vegetables and a little hot pepper. It travels well and tastes better after an hour. Chef's tip: dress the beans while they are still warm so they drink in the lime; cold beans stay bland however much dressing you pour over.

60 minSaladsVeganGluten free
by KrazyBadal 0 views

Ndambé

Ndambé is what Dakar eats for breakfast on the way to work: a thick, peppery stew of black-eyed beans with onion and tomato, sold from pots on street corners and spooned into a split baguette (tapalapa or pain de mie) with a smear of chilli sauce. At home it is just as good with rice or bread for supper. The beans are cooked until some break down and thicken the sauce, so it holds together in the bread. Chef's tip: soak the beans and cook them separately in plain water first; adding the tomato too early keeps the skins tough.

by KrazyBadal 0 views

Koki

Koki is a dense, orange-red bean cake from the Douala and Bakweri country of Cameroon, made from skinned black-eyed beans blended with red palm oil, chilli and greens, then wrapped in banana leaves and steamed for hours. It is weekend food and market food, eaten with boiled plantain, cassava or ripe banana. It is related to Nigerian moi moi but heavier, richer with palm oil and full of cocoyam leaves or spinach. Chef's tip: warm the palm oil just until liquid before beating it in; poured in cold and solid it leaves streaks of fat instead of an even orange colour.

180 minVegetarianVeganGluten free
by KrazyBadal 0 views

Goes well with dried black-eyed beans