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Zereshk polo ba morgh

Zereshk polo ba morgh (زرشک پلو با مرغ): saffron barberry rice with braised chicken

Zereshk polo ba morgh is the rice Iranians cook for guests, weddings and Friday lunches, and its tart red barberries come mostly from the orchards around Birjand in South Khorasan, where the berries are dried on rooftops in autumn. Fluffy steamed basmati is crowned with saffron rice and barberries fried briefly in butter with a little sugar, and served beside chicken braised slowly with onion, tomato and saffron until it is falling off the bone. A common mistake is frying the barberries for more than a minute or two; they burn fast and turn bitter. Chef's tip: sort the barberries on a white plate and remove any tiny stems or grit before soaking.
Total time
90 min
Difficulty
medium
Serves
4
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Ingredients

Serves4

For the chicken

For the rice

For the barberries

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Fresh ingredients (4)

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Method

0/7 done
  1. Step 1: Heat 3 tbsp sunflower oil in a wide pot and fry 2 onions for 10 minutes until golden. Add 1 tsp ground turmeric and the 4 chicken legs, bone in, skin removed and brown for 5 minutes on each side.

    20 min
  2. Step 2: Stir in 2 tbsp tomato paste for 1 minute, then add 1 ¾ cups water, 1 tsp salt, ½ tsp black pepper and a third of the ⅛ tsp ground saffron. Cover and simmer for 40 minutes, turning once, until the meat is tender and reaches 165°F next to the bone. Add 2 tbsp lemon juice and reduce uncovered until the sauce is thick.

    45 min
  3. Step 3: Meanwhile, boil the drained 14 oz basmati rice in 10 ½ cups water with 2 tbsp salt for 6–7 minutes until al dente; drain.

    10 min
  4. Step 4: Heat 3 tbsp sunflower oil with 3 tbsp water in a non-stick pot, pile in the rice in a mound and poke holes to the base. Cover with a towel-wrapped lid and cook 10 minutes over a medium heat, then 30 minutes over a low heat.

    40 min
  5. Step 5: Mix 4 big spoons of the cooked rice with the rest of the ⅓ tsp ground saffron until bright gold.

    2 min
  6. Step 6: Melt 1 oz butter in a small pan over a low heat, add the 2 ⅛ oz dried barberries and 1 tbsp sugar and stir for 1–2 minutes only, until glossy and plump.

    2 min
  7. Step 7: Spoon the white rice onto a platter, top with the saffron rice, then the barberries and 2 tbsp slivered pistachios. Serve with the chicken and its sauce and the broken tahdig.

    3 min

Nutrition per serving

Calories
720 kcal
Protein
40 g
Carbs
90 g
Fat
22 g
Fibre
3 g

Nutrition values are estimates.

K
Recipe by

KrazyBadal

All recipes by this chef →

Good to know

How long does zereshk polo ba morgh take?
About 90 minutes in total: 25 minutes to prepare and 65 minutes to cook.
How many people does it serve?
4 as written. Change the servings above the ingredients and every amount scales to match.
Is it gluten free?
Yes, as written. Check the labels on stock, sauces and spice mixes, which sometimes contain gluten.
What can I use instead of onions?
2 shallots per onion.
What can I use instead of ground turmeric?
Leave it out (it mostly adds colour).

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