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Tortos de maíz
Tortos de maíz: Asturian fried corn cakes with fried eggs and green peppers
In the cider houses of Asturias, tortos arrive as a starter: small discs of corn dough fried until crisp outside and soft within, usually piled with something rich on top. Inland farms once ate them in place of bread, since maize grew far better than wheat in the damp valleys. This meat-free version tops each torto with a fried egg and blistered green peppers, with a little crumbled cabrales for those who want it; cabrales is usually made with animal rennet, so use a vegetarian blue cheese if that matters to you. Chef's tip: knead the dough with hot water and let it rest; cold water gives a crumbly dough that cracks in the pan.
- Total time
- 50 min
- Difficulty
- medium
- Serves
- 4
Ingredients
For the tortos
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Method
0/6 doneStep 1: Mix 9 oz fine yellow cornmeal and 1 tsp salt in a bowl, pour in 1 cup hot water and stir with a spoon. When cool enough to handle, knead for 3–4 minutes into a smooth, putty-like dough. Cover and rest for 15 minutes.
15 minStep 2: Divide the dough into 8 balls and flatten each between two sheets of baking paper into a disc about 10 cm wide and 5 mm thick. Smooth any cracked edges with a damp finger.
Step 3: Heat ½ cup olive oil in a wide frying pan over a medium-high heat until a pinch of dough sizzles hard. Fry the tortos two or three at a time for 2 minutes a side, until they puff slightly, go golden with darker blisters and sound crisp when tapped. Drain on kitchen paper.
12 minStep 4: In a second pan, heat a little of 1 ½ tbsp olive oil and fry 8 small green frying peppers over a medium-high heat, turning, until blistered and soft, about 5 minutes. Sprinkle with 1 pinch flaky sea salt.
5 minStep 5: Add the rest of 2 ½ tbsp olive oil to the pan and fry 4 eggs over a medium heat, spooning hot oil over the yolks, until the whites are set with lacy edges and the yolks still run. A common mistake is frying the eggs ahead: they must be runny to soak into the tortos.
4 minStep 6: Put two tortos on each plate, top with a fried egg and the peppers, and scatter over the blue cheese if using. Break the yolk at the table so it runs into the corn.
Nutrition per serving
- Calories
- 420 kcal
- Protein
- 12 g
- Carbs
- 46 g
- Fat
- 21 g
- Fibre
- 4 g
Nutrition values are estimates.
KrazyBadal
Good to know
- How long does tortos de maíz take?
- About 50 minutes in total: 25 minutes to prepare and 25 minutes to cook.
- How many people does it serve?
- 4 as written. Change the servings above the ingredients and every amount scales to match.
- Is it vegetarian?
- Yes. It has no meat or fish.
- Is it gluten free?
- Yes, as written. Check the labels on stock, sauces and spice mixes, which sometimes contain gluten.
- What can I use instead of eggs?
- 1 tbsp ground flaxseed + 3 tbsp water per egg, left for 5 minutes (baking only; vegan).
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