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Soor (Somali maize porridge with butter and milk)
Soor: stiff maize porridge with a well of melted butter, milk and sugar, a Somaliland comfort food
Herding families in Somaliland and the countryside around Hargeisa have long relied on soor, a thick porridge of maize meal stirred until it holds its shape on a plate. It is shaped into a mound, a well is pressed into the centre and filled with melted butter or ghee, then warm milk and a little sugar are poured round the edge; on other days the well is filled with a meat sauce instead. You eat it with your right hand or a spoon, scooping porridge through the butter. The result is mild, sweet and very filling. Lumps are the usual complaint, and they come from tipping the meal in all at once; mix part of it with cold water first, then rain the rest in while stirring. The usual mistake is adding the maize meal too fast, so it goes lumpy; whisk constantly as you pour. Chef's tip: cover the pan and let the porridge steam for 5 minutes at the end to cook out any raw taste.
- Total time
- 30 min
- Difficulty
- easy
- Serves
- 4
Ingredients
For the porridge
- 10 ½ oz fine maize mealwhite or yellow
- 1 cup cold water
- 3 ¾ cups water
- ½ tsp salt
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Method
0/6 doneStep 1: Whisk a third of the 10 ½ oz fine maize meal into the 1 cup cold water to a smooth paste.
Step 2: Bring the 3 ¾ cups water and ½ tsp salt to the boil in a heavy pan. Whisk in the paste and stir for 3 minutes until it thickens like custard.
3 minStep 3: Lower the heat to medium and rain in the rest of the maize meal a handful at a time, stirring hard with a wooden spoon and pressing out any lumps against the side.
5 minStep 4: Keep stirring and folding for 10–12 minutes, until the porridge is very thick, pulls away from the pan and holds its shape.
12 minStep 5: Cover and leave on the lowest heat for 5 minutes. Meanwhile melt the 2 ⅛ oz butter.
5 min
Nutrition per serving
- Calories
- 470 kcal
- Protein
- 9 g
- Carbs
- 70 g
- Fat
- 17 g
- Fibre
- 4 g
Nutrition values are estimates.
KrazyBadal
Good to know
- How long does soor (Somali maize porridge with butter and milk) take?
- About 30 minutes in total: 5 minutes to prepare and 25 minutes to cook.
- How many people does it serve?
- 4 as written. Change the servings above the ingredients and every amount scales to match.
- Is it vegetarian?
- Yes. It has no meat or fish.
- Is it gluten free?
- Yes, as written. Check the labels on stock, sauces and spice mixes, which sometimes contain gluten.
- What can I use instead of butter?
- The same weight of ghee or coconut oil (for frying and most baking).
- What can I use instead of milk?
- Oat, soy or almond milk, same amount (use unsweetened for savoury dishes).
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