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Podsolnechnaya khalva (sunflower seed halva)

Crumbly, nutty halva of roasted sunflower seeds bound with sugar syrup

In Russia and Ukraine, where sunflowers cover the southern steppe, halva means sunflower halva rather than the sesame kind: grey-brown, crumbly slabs sold by weight at markets and eaten with tea at any time of day, especially through the long winter. It tastes deeply of toasted seeds, with a sandy, flaky texture that breaks into strands and melts on the tongue. Serve it in small pieces with black tea, crumble it over porridge, or eat it with fresh apple slices. Factory halva is lightened with a foam of soapwort root, and some old recipes use whipped egg white; this home version needs neither. Sugar syrup cooked to the firm-ball stage is beaten straight into warm, finely ground seeds, and as the syrup cools it crystallises and binds the oily seed paste into a sliceable block, naturally egg-free. Chef's tip: grind the seeds until they just start to clump and look oily, not into smooth butter; the common mistake is over-grinding, which gives a dense, fudgy slab instead of crumbly halva.
Total time
230 min
Difficulty
hard
Serves
12
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Ingredients

Serves12

For the seed paste

For the syrup

  • 8 oz granulated sugar
  • ¼ cup water
  • ¼ tsp citric acidor 1 tsp lemon juice
  • 1 tsp vanilla extract

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Method

0/9 done
  1. Step 1: Line a 20 × 10 cm loaf tin with baking paper, leaving the paper overhanging on the long sides.

  2. Step 2: Toast 14 oz hulled sunflower seeds in a large dry frying pan over a medium heat, stirring constantly, until they are an even light golden brown and smell nutty.

    12 min
  3. Step 3: Tip them onto a tray and let them cool for 10 minutes, so they grind to a powder rather than a paste.

    10 min
  4. Step 4: Grind the seeds in a food processor in short bursts with 2 tbsp unrefined sunflower oil and 1 pinch salt until fine and just beginning to clump and look oily. Scrape into a warm heatproof bowl.

    4 min
  5. Step 5: Put 8 oz granulated sugar, ¼ cup water and ¼ tsp citric acid in a small heavy pan over a medium heat and stir until the sugar dissolves. Then stop stirring.

    4 min
  6. Step 6: Boil until the syrup reaches 250°F, the firm-ball stage; a drop in cold water forms a firm ball that only just gives when pressed. Take off the heat and stir in 1 tsp vanilla extract.

    8 min
  7. Step 7: Pour the hot syrup over the seed paste in a thin stream, mixing hard with a wooden spoon. Keep mixing for 1–2 minutes, until it thickens, turns paler and holds together in clumps.

    2 min
  8. Step 8: Pack it firmly into the tin, fold the paper over the top and press down with a second tin or a heavy book.

    2 min
  9. Step 9: Leave at room temperature for at least 3 hours, until firm and dry enough to slice. Cut into thin slices with a sharp knife and keep wrapped in a cool place for up to 3 weeks.

    180 min

Nutrition per serving

Calories
255 kcal
Protein
7 g
Carbs
22 g
Fat
17 g
Fibre
3 g

Nutrition values are estimates.

K
Recipe by

KrazyBadal

All recipes by this chef →

Good to know

How long does podsolnechnaya khalva (sunflower seed halva) take?
About 230 minutes in total: 200 minutes to prepare and 30 minutes to cook.
How many people does it serve?
12 as written. Change the servings above the ingredients and every amount scales to match.
Is it vegan?
Yes. It has no meat, fish, dairy or eggs.
Is it gluten free?
Yes, as written. Check the labels on stock, sauces and spice mixes, which sometimes contain gluten.
Can I make it ahead?
Yes. It keeps well, so you can cook it earlier in the day or the day before and reheat it.
What can I use instead of granulated sugar?
Caster sugar, same amount.
What can I use instead of citric acid?
Juice of 1 lemon or 1 tbsp white vinegar per tsp (for curdling milk).

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