AI-generated image
Pinsa romana
Oval Roman flatbread
Pinsa romana: Rome's oval, airy flatbread from a long-fermented mixed-flour dough
Pinsa is a modern Roman creation inspired by the flatbreads of ancient Rome: an oval base made from a mix of wheat, rice and soy flour (or in this home version, wheat and rice), with a lot of water and a long rest in the fridge. The result is crisp outside, light as a cloud inside and easy to digest. Pinserie in Rome top it with everything from buffalo mozzarella to courgette flowers; this version uses cherry tomatoes, mozzarella and basil. Mozzarella is usually made with calf rennet; vegetarian versions are easy to find. Chef's tip: shape the pinsa by pressing with your fingertips on a floured board, never stretching it; you want to keep all the bubbles.
- Total time
- 55 min
- Difficulty
- medium
- Serves
- 4
Ingredients
For the dough
- 14 oz strong white bread flour
- 2 ⅞ oz rice flourplus extra for shaping
- 1 ½ cups cold water
- ⅜ oz fine salt
- 1 tbsp olive oil
For the topping
- 9 oz cherry tomatoeshalved
- 7 oz mozzarella or a vegetarian alternativetorn and drained
- 3 tbsp extra virgin olive oil
- 10 basil leaves
- ½ tsp flaky salt
Shop this recipe on Amazon
Spices & pantry
Fresh ingredients (2)
Links open Amazon in a new tab. As an Amazon Associate, WhatToEat.Today earns from qualifying purchases.
Method
0/6 doneStep 1: Mix 14 oz strong white bread flour, 2 ⅞ oz rice flour, 1 ½ cups cold water and ⅛ oz fast-action dried yeast into a sticky dough. Add ⅜ oz fine salt and 1 tbsp olive oil and squeeze them in. Fold the dough over itself four times every 20 minutes for 1 hour.
60 minStep 2: Cover and leave in the fridge for 48–72 hours. Then divide into four balls and leave at room temperature for 3 hours, until puffy.
Step 3: Heat the oven to 475°F (450°F fan) with a baking steel or heavy tray on a low shelf for 30 minutes.
Step 4: On a board dusted with rice flour, press each ball with your fingertips into an oval about 30 × 18 cm, keeping the edges thicker. Common mistake: stretching or rolling; it tears the dough and flattens the bubbles.
Step 5: Slide onto baking paper, drizzle with a little of 3 tbsp extra virgin olive oil and bake for 6 minutes, until set and pale gold.
6 minStep 6: Top with 9 oz cherry tomatoes, 7 oz mozzarella or a vegetarian alternative and ½ tsp flaky salt and bake for 5–7 minutes more, until the base is crisp and the cheese melted. Finish with 10 basil leaves and the rest of the oil.
7 min
Nutrition per serving
- Calories
- 520 kcal
- Protein
- 20 g
- Carbs
- 70 g
- Fat
- 17 g
- Fibre
- 3 g
Nutrition values are estimates.
KrazyBadal
Good to know
- How long does pinsa romana take?
- About 55 minutes in total: 40 minutes to prepare and 15 minutes to cook.
- How many people does it serve?
- 4 as written. Change the servings above the ingredients and every amount scales to match.
- Is it vegetarian?
- Yes. It has no meat or fish.
- Can I make it ahead?
- Yes. It keeps well, so you can cook it earlier in the day or the day before and reheat it.
- What can I use instead of strong white bread flour?
- Plain flour, same amount (the dough will be softer and rise a little less).
- What can I use instead of fast-action dried yeast?
- Fresh yeast, three times the weight.
Reviews
No reviews yet. Be the first to cook it.
Rate this recipe
Sign in to rate and review this recipe.
You might also like
Boiled pasta
The basic method for any dried pasta, from penne to spaghetti. A large pan of salted boiling water keeps the pasta from sticking, and you cook it only until just done, with a little bite left. Use it in salads, bakes or with any sauce.
Hot pizza gravy
A big batch of spicy pizza sauce with fresh oregano, thyme and basil, plus ginger, garlic and green chilli for an Indian-style kick. The tomatoes are cooked down, strained and simmered until thick, so the sauce won't make the base soggy. Freeze it in portions for quick pizzas, or use 2 tsp dried herbs in place of fresh.
Mint pistachio pesto
A fresh, fragrant pesto made with mint leaves and toasted pistachios. It is lovely tossed through hot pasta or spooned over roasted vegetables, and a spoonful lifts a plain vegetable soup.




