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Pallotte cace e ove
Pallotte cace e ove: Abruzzo's cheese and egg balls simmered in tomato sauce
Abruzzo's shepherds and farm families invented pallotte cace e ove as "meatballs" with no meat: stale bread, eggs and plenty of sharp local cheese, shaped into balls, fried golden and then simmered in tomato sauce until soft and fluffy inside. They turn up at village festivals (sagre) in the mountains around L'Aquila and Chieti, and at home as a Friday or Sunday second course with crusty bread to mop the sauce. Chef's tip: wet your hands before shaping; the mixture is soft and the balls stay round and smooth without extra breadcrumbs.
- Total time
- 50 min
- Difficulty
- medium
- Serves
- 4
Ingredients
For the balls
For the sauce
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Method
0/9 doneStep 1: Tear 4 oz stale white bread, crusts removed into small pieces and soak in ½ cup milk for 5 minutes, then squeeze it firmly and crumble it into a bowl.
5 minStep 2: Add 3 eggs, 3 ½ oz Pecorino, 1 ¾ oz Parmigiano Reggiano, 1 clove garlic, 2 tbsp flat-leaf parsley and ¼ tsp black pepper and mix with a fork into a soft, thick paste. If it is too wet to hold a shape, rest it in the fridge for 10 minutes.
Step 3: For the sauce, warm 3 tbsp extra virgin olive oil in a wide, deep pan over a medium-low heat and cook 1 onion until soft and translucent.
6 minStep 4: Add 3 cups passata, ½ tsp salt and 6 basil leaves, bring to a gentle simmer and cook with the lid half on while you fry the balls.
10 minStep 5: Heat 2 cups sunflower oil in a small deep pan to 350°F, or until a crumb of bread sizzles and turns golden in 30 seconds.
Step 6: With wet hands, roll the mixture into walnut-sized balls, about 16 in all.
Step 7: Fry the balls in batches, turning, until golden all over, then drain on kitchen paper. Common mistake: frying them too hot; the outside browns before the egg sets inside, and they split in the sauce.
6 minStep 8: Slip the balls into the simmering sauce, spoon some sauce over them and cook gently, lid on, until they have swelled slightly and turned soft and spongy.
12 minStep 9: Rest off the heat for 5 minutes, then serve with plenty of the sauce and bread.
5 min
Nutrition per serving
- Calories
- 430 kcal
- Protein
- 22 g
- Carbs
- 26 g
- Fat
- 27 g
- Fibre
- 3 g
Nutrition values are estimates.
KrazyBadal
Good to know
- How long does pallotte cace e ove take?
- About 50 minutes in total: 20 minutes to prepare and 30 minutes to cook.
- How many people does it serve?
- 4 as written. Change the servings above the ingredients and every amount scales to match.
- Is it vegetarian?
- Yes. It has no meat or fish.
- What can I use instead of milk?
- Oat, soy or almond milk, same amount (use unsweetened for savoury dishes).
- What can I use instead of eggs?
- 1 tbsp ground flaxseed + 3 tbsp water per egg, left for 5 minutes (baking only; vegan).
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