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Mogodu

Mogodu: Soweto-style beef tripe simmered soft with onion and curry spices, eaten with pap

Sunday mornings in Soweto and Tembisa often smell of mogodu, because the pot has to go on early: dressed beef tripe takes the best part of three hours to turn from rubbery to spoon-soft. Families eat it after church with a mound of stiff white pap, and kasi eateries sell it by the plate with a spoonful of chakalaka on the side. The finished stew is rich and gently spiced, with soft, slightly chewy ribbons of tripe in a peppery onion-and-curry gravy that soaks straight into the pap. Buy dressed (cleaned and par-boiled) tripe from a butcher; it is pale, has no smell beyond a mild farmyard note, and needs only a rinse at home. Chef's tip: keep the lid on and the simmer gentle, and only season with the curry spices once the tripe is tender; spices added at the start go dull and bitter over three hours.
Total time
180 min
Difficulty
medium
Serves
6
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Ingredients

Serves6

For the pap

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Method

0/11 done
  1. Step 1: Rinse 3 ⅓ lb dressed beef tripe under cold running water, rubbing it gently; don't scrub off the honeycomb texture. Cut it into strips about 2 cm wide and 6 cm long.

  2. Step 2: Put the tripe in a large heavy pot with 8 ¼ cups water, 3 bay leaves, 1 tsp salt and ½ tsp ground black pepper. Bring to the boil over a high heat and skim off the grey foam that rises.

    10 min
  3. Step 3: Turn the heat to low, cover and simmer until a strip squashes easily between two fingers and can be cut with the side of a spoon. Check every 40 minutes and top up with hot water so the tripe stays just covered.

    120 min
  4. Step 4: Lift out the bay leaves. Pour off all but about 500 ml of the cooking liquid and keep it to one side.

  5. Step 5: Heat 2 tbsp sunflower oil in a frying pan over a medium heat and fry 2 onions until soft and golden at the edges.

    10 min
  6. Step 6: Add 3 garlic cloves and 1 tbsp fresh ginger and stir for 1 minute until fragrant, then add 2 tsp mild curry powder, ½ tsp ground turmeric and 1 tsp paprika and stir for 30 seconds without letting them scorch.

    2 min
  7. Step 7: Stir in 2 tomatoes and cook until they collapse into a thick paste and the oil glistens at the edges.

    5 min
  8. Step 8: Scrape the onion mixture into the tripe pot with 1 green chilli if using, the rest of 1 tsp salt and ½ tsp ground black pepper. Simmer uncovered over a low heat, stirring now and then, until the gravy thickens enough to coat the tripe. Add splashes of the reserved liquid if it gets too thick.

    20 min
  9. Step 9: While the mogodu finishes, bring 5 cups water and 1 tsp salt to the boil in a separate pot. Whisk in a third of 16 oz white maize meal to make a thin porridge and cook for 3 minutes.

    5 min
  10. Step 10: Add the rest of the maize meal all at once and stir hard with a wooden spoon until there are no dry lumps. Cover and cook over the lowest heat, stirring every 5 minutes, until the pap is stiff and pulls away from the sides.

    20 min
  11. Step 11: Taste the mogodu for salt, then serve in bowls with a scoop of pap alongside.

Nutrition per serving

Calories
420 kcal
Protein
30 g
Carbs
58 g
Fat
8 g
Fibre
4 g

Nutrition values are estimates.

K
Recipe by

KrazyBadal

All recipes by this chef →

Good to know

How long does mogodu take?
About 180 minutes in total: 20 minutes to prepare and 160 minutes to cook.
How many people does it serve?
6 as written. Change the servings above the ingredients and every amount scales to match.
Is it gluten free?
Yes, as written. Check the labels on stock, sauces and spice mixes, which sometimes contain gluten.
What can I use instead of bay leaves?
Leave it out, or a pinch of dried thyme (it's a background flavour).
What can I use instead of ground black pepper?
Black peppercorns, freshly ground, same amount.

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