Skip to content

Jidan guanbing

Jīdàn guànbǐng (鸡蛋灌饼): flaky Henan flatbread puffed and filled with egg

Jidan guanbing, "egg-poured pancake", started in Henan and is now on breakfast carts across China: a layered flatbread puffs up like a balloon on the griddle, the cook tears a slit, pours beaten egg inside, then wraps it around lettuce with sweet bean sauce and chilli. The mistake is rolling the dough too thick so it never puffs; roll it thin and seal the oil paste well inside so steam separates the layers. Chef's tip: press the centre gently with a spatula as soon as it starts to rise, which pushes the air into one big pocket ready for the egg.
Total time
40 min
Difficulty
medium
Serves
4
One step at a time, big text, timers, read-aloud. Your screen stays on.

Ingredients

Serves4

For the dough

  • 9 oz plain flour
  • ½ cup hot water
  • 3 ½ tbsp cold water

For the oil paste

  • 2 tbsp plain flour
  • 2 tbsp neutral oilhot
  • ½ tsp salt

For the filling

Shop this recipe on Amazon

Fresh ingredients (3)

Links open Amazon in a new tab. As an Amazon Associate, WhatToEat.Today earns from qualifying purchases.

Method

0/7 done
  1. Step 1: Stir ½ cup hot water into 9 oz plain flour with chopsticks, then add 3 ½ tbsp cold water and knead for 5 minutes into a soft, smooth dough. Cover and rest 20 minutes.

    5 min
  2. Step 2: Mix 2 tbsp plain flour, 2 tbsp neutral oil and ½ tsp salt into a runny paste.

  3. Step 3: Divide the dough into 4. Roll each into a thin rectangle, spread with a quarter of the paste, roll up from the long side, coil it like a snail and tuck the end under. Flatten and roll into a 16 cm round about 3 mm thick.

  4. Step 4: Beat 4 eggs with 2 spring onions and 1 pinch salt.

  5. Step 5: Heat a frying pan over a medium heat with a little 2 tbsp neutral oil and cook a round for 1–2 minutes until it starts to puff. Press the centre so it balloons.

    2 min
  6. Step 6: Tear a small slit at the edge with chopsticks, pour in a quarter of the egg and flip at once. Cook for 2 minutes a side until the egg is fully set and both sides are golden and crisp. Repeat.

    4 min
  7. Step 7: Spread each with 3 tbsp sweet bean sauce (tianmianjiang) and 1 tbsp chilli sauce, lay on 8 lettuce leaves, roll or fold, and eat hot.

Nutrition per serving

Calories
420 kcal
Protein
13 g
Carbs
52 g
Fat
18 g
Fibre
3 g

Nutrition values are estimates.

K
Recipe by

KrazyBadal

All recipes by this chef →

Good to know

How long does jidan guanbing take?
About 40 minutes in total: 25 minutes to prepare and 15 minutes to cook.
How many people does it serve?
4 as written. Change the servings above the ingredients and every amount scales to match.
Is it vegetarian?
Yes. It has no meat or fish.
What can I use instead of plain flour?
Self-raising flour, same amount (then leave out the baking powder).
What can I use instead of plain flour?
Self-raising flour, same amount (then leave out the baking powder).

Reviews

No reviews yet. Be the first to cook it.

Rate this recipe

Sign in to rate and review this recipe.

Sabudana khichdi

Sabudana khichdi is the dish that sees Maharashtra through every vrat (fast), from Navratri to Ekadashi, but it's so good that people eat it any day of the week. Soaked sago pearls are tossed in a pan with crushed roasted peanuts, cubes of potato, cumin and green chilli until each pearl turns glassy and separate, then finished with lemon and coriander. It's soft, chewy, nutty and gently hot. Fasting rules vary from family to family, so check yours; this version uses rock salt and no asafoetida, onion or garlic. Traditionally it's cooked in ghee; use ghee instead of oil if you aren't keeping it vegan. Chef's tip: soak the sago in just enough water to cover by the height of the pearls themselves, no more; too much water is the reason khichdi turns into one sticky lump.

by KrazyBadal 2 views

Bsissa

A tin of bsissa sits in many Tunisian kitchen cupboards, from Tunis flats to farmhouses in the south: a finely ground flour of roasted barley, roasted chickpeas and spices such as coriander, fennel and aniseed. In the morning a few spoonfuls are worked with olive oil and something sweet into a nutty, crumbly paste, or stirred with water into a thick drink, and it keeps you going until lunch. Travellers and pilgrims once carried it for the road. Roasting your own flour takes 15 minutes and makes a jar that lasts weeks. Sugar and dates keep it vegan; some families use honey. Chef's tip: roast the flours separately over a low heat and stir constantly; the moment they smell like toasted biscuits and turn light tan, tip them out of the pan.

by KrazyBadal 2 views

Doi chira

Nothing is cooked for doi chira, which is why it has been the breakfast of farmers and fishermen in Barisal for generations: flattened rice is rinsed, softened in thick, slightly sour curd and sweetened with jaggery or sugar, then mashed together with a ripe banana. The texture is soft and creamy with a little chew from the rice flakes, and the taste is cool, sweet and tangy. It is eaten on hot summer mornings, at village fairs and as part of the Pohela Boishakh spread, and it is a favourite of children and of anyone fasting who wants something gentle. The usual misstep is soaking the chira for too long, which turns it to paste; a quick rinse is all it needs before the curd does the rest. Chef's tip: use thick-cut chira, not the thin kind for frying, so the flakes hold their shape.

by KrazyBadal 2 views