AI-generated image
Isaw
Grilled chicken intestines
Isaw: thoroughly cleaned chicken intestines, simmered then grilled, with sinamak vinegar
Around the University of the Philippines campus in Diliman and in night markets across Manila, isaw is the street-grill snack people queue for: chicken intestines threaded in coils on sticks, grilled over charcoal until crisp and smoky, and dipped in sour, chilli-spiked vinegar. At home the key is hygiene: the intestines are slit open, scrubbed with salt and vinegar, then simmered before grilling, so they are clean and cooked through to 74 °C. Chef's tip: never skip the simmering step; grilled-from-raw intestines char outside long before the inside is safe.
- Total time
- 90 min
- Difficulty
- medium
- Serves
- 4
Ingredients
For cleaning and simmering
- 1 ⅓ lb chicken intestinesfrom a butcher, as fresh as possible
- 3 tbsp coarse salt
- ½ cup white vinegar
- 1 tsp black peppercorns
- 4 cloves garlicsmashed
For the baste
- 3 tbsp gluten-free soy sauce
- 4 tbsp banana ketchupcheck the label if cooking gluten free
- 1 tbsp brown sugar
- 2 tbsp vegetable oil
- 10 bamboo skewerssoaked
For the dip
- ½ cup cane vinegar
- 1 shallotchopped
- 2 bird's-eye chilliescrushed
Shop this recipe on Amazon
What you'll need
Spices & pantry
Fresh ingredients (3)
Links open Amazon in a new tab. As an Amazon Associate, WhatToEat.Today earns from qualifying purchases.
Method
0/6 doneStep 1: Mix ½ cup cane vinegar, 1 shallot and 2 bird's-eye chillies in a jar and leave to steep.
2 minStep 2: Working in the sink, slit 1 ⅓ lb chicken intestines open lengthways with scissors and rinse under cold running water until no residue remains.
15 minStep 3: Rub them all over with 3 tbsp coarse salt, then soak in ½ cup white vinegar mixed with 500 ml water for 10 minutes. Rinse again, until the water runs clear and they smell clean. Wash your board, sink and hands thoroughly afterwards.
15 minStep 4: Put the intestines in a pot with 3 bay leaves, 1 tsp black peppercorns, 4 cloves garlic and water to cover. Bring to the boil, then simmer for 25 minutes, until tender and pale all the way through. Drain and cool slightly.
30 minStep 5: Wind the intestines in tight coils onto 10 bamboo skewers. Mix 3 tbsp gluten-free soy sauce, 4 tbsp banana ketchup, 1 tbsp brown sugar and 2 tbsp vegetable oil for the baste.
8 minStep 6: Grill over hot coals or under a hot grill for 10–12 minutes, turning and basting often, until crisp, browned and sizzling, and 165°F inside. Serve hot with the vinegar dip.
12 min
Nutrition per serving
- Calories
- 260 kcal
- Protein
- 24 g
- Carbs
- 9 g
- Fat
- 14 g
- Fibre
- 0 g
Nutrition values are estimates.
KrazyBadal
Good to know
- How long does isaw take?
- About 90 minutes in total: 40 minutes to prepare and 50 minutes to cook.
- How many people does it serve?
- 4 as written. Change the servings above the ingredients and every amount scales to match.
- Is it gluten free?
- Yes, as written. Check the labels on stock, sauces and spice mixes, which sometimes contain gluten.
- What can I use instead of white vinegar?
- Cider vinegar or rice vinegar, same amount.
- What can I use instead of bay leaves?
- Leave it out, or a pinch of dried thyme (it's a background flavour).
Reviews
No reviews yet. Be the first to cook it.
Rate this recipe
Sign in to rate and review this recipe.
You might also like
Tiyula itumBlack beef soup
Tiyula itum, 'black soup', is the pride of the Tausug people of Sulu in the far south of the Philippines, cooked for weddings, Eid celebrations and when guests come home. Beef (it is a halal, pork-free dish) is simmered with ginger, lemongrass and turmeric, then darkened with pamapa itum, a paste of grated coconut toasted until almost black and pounded with spices. The broth looks dramatic but tastes smoky, earthy and gently peppery, with heat from chillies. Serve it with plain rice. Chef's tip: toast the coconut slowly, stirring all the time, until it is very dark brown but not ashy; burnt-to-ash coconut tastes bitter and ruins the soup.
Pork souvlaki
This is a pork recipe. Walk through any Greek town after dark, from Athens to Thessaloniki, and the smell of souvlaki stands drifts down the street; cubes of pork shoulder grilled on thin skewers are the country's favourite cheap supper, eaten standing up or at a plastic-table taverna. At home you marinate the meat in lemon, olive oil, garlic and dried oregano, grill it hard and fast, and pile it on warm pitta with tzatziki, tomato and red onion. Chef's tip: cut the pork into even 2.5 cm cubes and leave a little fat on; lean loin dries out, shoulder stays juicy over high heat.
Pfälzer SaumagenStuffed pig's stomach
Saumagen is the pride of the Palatinate, served at wine-village festivals and family dinners from the Haardt hills to Ludwigshafen. A cleaned pig's stomach is stuffed with diced pork shoulder, pork sausage meat, potato and carrot seasoned with marjoram and nutmeg, poached slowly, then sliced thick and fried until crusty. The stomach works only as a casing and is ordered from a butcher; if you can't get one, bake the same filling in a covered terrine in a water bath. Serve with sauerkraut and mashed potato. Chef's tip: fill the stomach only three-quarters full, or it bursts as the potatoes swell.




