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Canederli agli spinaci
Knödel: Trentino and South Tyrol's spinach and cheese bread dumplings in clear broth
Green canederli, Spinatknödel in German, are a fixture of the mountain huts and village inns of Trentino and South Tyrol, from the Val di Fiemme to the streets of Bolzano. Day-old bread is soaked in milk and bound with egg, chopped spinach and mountain cheese, then rolled into fist-sized balls and poached until light but firm. They arrive two to a bowl in steaming broth, or drained and dressed with melted butter and grated cheese. The best-known canederli are made with speck; this is the spinach and cheese version, served in vegetable stock. Chef's tip: poach one test dumpling first; if it starts to break up, work a spoonful more flour into the mix.
- Total time
- 60 min
- Difficulty
- medium
- Serves
- 4
Ingredients
For the dumplings
To serve
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What you'll need
Spices & pantry
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Method
0/9 doneStep 1: Put 9 oz stale white bread in a large bowl, pour over ¾ cup whole milk, toss and leave to soak while you prepare the rest.
Step 2: Wilt 9 oz fresh spinach in a dry pan over a medium heat for 2–3 minutes, then cool it in a sieve.
3 minStep 3: Squeeze the spinach in your fists until no more water runs out, then chop it finely. Common mistake: leaving the spinach wet; the extra water makes the dumplings fall apart in the pan.
Step 4: Melt 1 oz butter in the same pan over a medium heat and cook 1 onion for 6 minutes, until soft and lightly golden.
6 minStep 5: Beat 2 eggs and pour them over the bread. Add the spinach, onion, 2 ⅞ oz mountain cheese such as Trentingrana or a firm alpine cheese, 1 oz Grana Padano, 2 tbsp chives, ¼ tsp ground nutmeg, ½ tsp salt and ¼ tsp black pepper and mix well with your hands.
Step 6: Sprinkle over 2 tbsp plain flour, mix again and leave for 15 minutes. The mixture should hold together when squeezed.
15 minStep 7: With wet hands, roll it into 8 tight balls about 6 cm across, pressing firmly so there are no cracks.
Step 8: Bring 6 ¼ cups vegetable stock to a bare simmer in a wide pan. Lower in the dumplings and poach for 15 minutes without boiling, until they float and feel springy when pressed.
15 minStep 9: Serve 2 dumplings per bowl in plenty of the hot stock, scattered with 1 tbsp chives.
Nutrition per serving
- Calories
- 430 kcal
- Protein
- 20 g
- Carbs
- 48 g
- Fat
- 17 g
- Fibre
- 5 g
Nutrition values are estimates.
KrazyBadal
Good to know
- How long does canederli agli spinaci take?
- About 60 minutes in total: 35 minutes to prepare and 25 minutes to cook.
- How many people does it serve?
- 4 as written. Change the servings above the ingredients and every amount scales to match.
- Is it vegetarian?
- Yes. It has no meat or fish.
- What can I use instead of whole milk?
- Semi-skimmed milk with 1 tbsp cream per 240ml (1 cup).
- What can I use instead of fresh spinach?
- Frozen spinach, thawed and squeezed: about a third of the weight.
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