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Aseeda
Sudanese fermented sorghum porridge, shaped in a bowl and ringed with stew
Aseeda (asida) is the stiff, slightly sour sorghum porridge eaten across Sudan, especially in Darfur, Kordofan and the countryside, where it is the daily staple. The batter is left to ferment before being cooked into a smooth, firm dough, shaped in a bowl into a dome, and turned out with mullah poured around it. During Ramadan it is a common iftar dish. Chef's tip: beat hard with a wooden spoon once the dough thickens; that beating is what makes aseeda smooth instead of lumpy.
- Total time
- 35 min
- Difficulty
- medium
- Serves
- 4
Ingredients
Method
0/5 doneStep 1: Mix 100 g of 3 ½ oz gluten-free white sorghum flour with 1 ¼ cups lukewarm water and ¼ tsp instant yeast. Cover and leave for 12–24 hours until it smells sour and has small bubbles.
720 minStep 2: Bring 3 ¾ cups water and ½ tsp salt to the boil in a heavy pot. Stir in the fermented batter and simmer for 3–4 minutes, stirring, until it looks like thin custard.
4 minStep 3: Turn the heat to low. Add the rest of 7 oz gluten-free white sorghum flour a handful at a time, beating hard with a strong wooden spoon after each addition until it forms a thick, stiff dough that pulls away from the pot. Common mistake: dumping in the flour all at once, which gives dry lumps.
10 minStep 4: Cover and cook on the lowest heat for 8–10 minutes, then beat again for 1 minute until smooth and glossy.
10 minStep 5: Wet or lightly oil a bowl with 1 tsp vegetable oil, pack in the aseeda and smooth the top, then turn it out onto a deep plate as a dome. Pour mullah around it and eat with the right hand or a spoon.
Nutrition per serving
- Calories
- 270 kcal
- Protein
- 8 g
- Carbs
- 56 g
- Fat
- 2 g
- Fibre
- 5 g
Nutrition values are estimates.
KrazyBadal
Good to know
- How long does aseeda take?
- About 35 minutes in total: 10 minutes to prepare and 25 minutes to cook.
- How many people does it serve?
- 4 as written. Change the servings above the ingredients and every amount scales to match.
- Is it vegan?
- Yes. It has no meat, fish, dairy or eggs.
- Is it gluten free?
- Yes, as written. Check the labels on stock, sauces and spice mixes, which sometimes contain gluten.
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