Skip to content

AI-generated image

Share this recipe

Malakwang

Sour greens in peanut paste

Malakwang: Acholi sour roselle leaves cooked in a creamy peanut paste

Gulu and the villages of Acholiland wait for the rains, when malakwang, the tart young leaves of the roselle hibiscus, come into the markets in big bundles. Simmered down with onion and tomato and finished with roasted peanut or sesame paste, they make a thick, dark green, sharply sour and richly nutty sauce that tastes of lemon and cream at once. It is eaten with boiled sweet potatoes, cassava or millet bread at a family meal. Look for fresh or frozen roselle leaves at African grocers, or the same leaf sold as gongura or sorrel leaves in Indian shops; spinach with lime juice is a fallback. Chef's tip: let the leaves collapse fully before the paste goes in, otherwise their sourness stays raw and harsh.
Total time
40 min
Difficulty
easy
Serves
4
One step at a time, big text, timers, read-aloud. Your screen stays on.

Ingredients

Serves4
  • 14 oz roselle leavesmalakwang or gongura, stems removed, shop-bought fresh or frozen; or 400 g spinach plus the juice of 1 lime
  • 1 onionchopped
  • 2 tomatoeschopped
  • 1 ¼ cups water
  • 4 oz peanut buttersmooth, unsweetened; or roasted sesame paste
  • 1 tsp salt

Shop this recipe on Amazon

Fresh ingredients (2)

Links open Amazon in a new tab. As an Amazon Associate, WhatToEat.Today earns from qualifying purchases.

Method

0/6 done
  1. Step 1: Wash 14 oz roselle leaves well in several changes of water and chop them roughly.

  2. Step 2: Put the leaves, 1 onion, 2 tomatoes and 1 cup water into a pot, cover and bring to the boil over a medium-high heat.

  3. Step 3: Lower the heat and simmer, stirring now and then, until the leaves have turned olive green and collapsed into a soft, almost mushy mass.

    15 min
  4. Step 4: Mix 4 oz peanut butter with the rest of ½ cup water into a smooth, pourable cream.

  5. Step 5: Stir the peanut cream into the greens with 1 tsp salt and cook over a low heat, stirring constantly, until the sauce is thick, glossy and a little oil appears at the edges.

    12 min
  6. Step 6: Taste: it should be sour, nutty and well salted. Serve hot with boiled sweet potatoes.

Nutrition per serving

Calories
210 kcal
Protein
9 g
Carbs
12 g
Fat
15 g
Fibre
5 g

Nutrition values are estimates.

K
Recipe by

KrazyBadal

All recipes by this chef →

Good to know

How long does malakwang take?
About 40 minutes in total: 10 minutes to prepare and 30 minutes to cook.
How many people does it serve?
4 as written. Change the servings above the ingredients and every amount scales to match.
Is it vegan?
Yes. It has no meat, fish, dairy or eggs.
Is it gluten free?
Yes, as written. Check the labels on stock, sauces and spice mixes, which sometimes contain gluten.
What can I use instead of onion?
2 shallots per onion.
What can I use instead of tomatoes?
Tinned chopped tomatoes: a 400g tin for about 6 tomatoes (in cooked dishes, not salads).

Reviews

No reviews yet. Be the first to cook it.

Rate this recipe

Sign in to rate and review this recipe.

TashmijabiMashed potatoes with stretchy cheese

Potatoes grow well in the cold valleys of Svaneti, and tashmijabi is how families around Mestia turn them into a feast dish: they are mashed hot, then beaten with handfuls of young sulguni until the purée becomes glossy and stretches from the spoon in long strands. It is served with grilled meat, kubdari or simply with pickles and Svan salt. A common mistake is letting the potatoes cool before adding the cheese; they must be piping hot for the cheese to melt and stretch. Chef's tip: keep the pan on a low heat while you beat, and use a firm wooden spoon. Most sulguni uses animal rennet; choose a vegetarian one or use mozzarella.

by KrazyBadal 1 views

Yorkshire puddings

In Yorkshire the pudding was once served first, on its own with gravy, to fill people up before the meat; today these puffed, crisp-edged cups sit beside the roast at Sunday lunch all over England. The batter is nothing but eggs, flour and milk, and the trick is in the heat: smoking-hot fat in the tin and a hot oven. Serve with onion gravy for a vegetarian roast. Chef's tip: rest the batter for at least 30 minutes, which helps the puddings rise tall and even.

by KrazyBadal 1 views

Pineapple pachadiPineapple in yogurt and coconut

Sadya etiquette puts pachadi next to the kichadi, and pineapple is the festive favourite, especially in central Kerala around Kottayam and Thrissur, where it appears at Onam, weddings and Vishu. Ripe pineapple is simmered briefly with turmeric, chilli and a little sugar, then folded into a paste of coconut, green chilli and raw mustard seed and loosened with whisked curd. The result is sweet, tangy and gently pungent from the ground mustard, with a crackling coconut-oil tadka on top. Serve it cool alongside rice, sambar and thoran, or as a side with appam. The mistake to avoid is adding the yogurt to a hot pan: it splits into grainy curds, so take the pineapple off the heat and let it cool first. Chef's tip: grind the mustard seeds raw with the coconut, but only briefly; over-ground mustard turns bitter.

by KrazyBadal 1 views
More recipes with:oniontomatopeanut butter